1st lesson free
Udaya's email address and phone number have been validated.
Udaya
- Rate L151
- Response 1h
L151/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Yoga Nidra
MSc Yoga Therapist | 6 Years Teaching Experience | 12 Years of Yoga Practice | 1-to-1 Online Yoga
- Yoga
- Hatha yoga
- Yoga flow
- Yoga Nidra
Lesson location
About Udaya
I am an MSc Yoga Therapist with 6 years of teaching experience and 12 years of yoga practice. I specialize in personalized therapeutic yoga and have experience working with students with ankle sprain, varicose veins, osteoarthritis, diabetes, and other wellness needs.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I offer personalized 1-to-1 online yoga sessions designed according to each student's needs, fitness level and goals. I have an MSc in Yoga Therapy, 6 years of teaching experience and 12 years of personal yoga practice.
My sessions can include yoga asanas, pranayama, relaxation, meditation and therapeutic yoga techniques. Whether you are a beginner or an experienced practitioner, I adapt the session to your level and help you practice safely and comfortably.
I focus on improving flexibility, strength, mobility, posture, relaxation and overall well-being. Sessions are conducted online and can be customized according to your goals and schedule.
Suitable for: beginners, intermediate practitioners, seniors, people looking for therapeutic yoga, stress management, flexibility, mobility and general wellness.
See more
Rates
Rate
- L151
Pack prices
- 5h: L755
- 10h: L1510
free lessons
The first free lesson with Udaya will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L151/h
Similar Yoga teachers in Bengaluru
Isabela
London, United Kingdom & Online
- L985/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- L405/hr
Meera
Toronto, Canada & Online
- L524/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- L802/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- L167/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- L352/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- L101/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- L201/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- L251/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- L779/hr
- 1st lesson free
Vasudha
Paris, France & Online
- L1,498/hr
Bhagwati
Mumbai, India & Online
- L117/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- L168/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- L167/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- L514/hr
Vishuddhi
Gopanpalle, India & Online
- L168/hr
Romina Alexia
Colegiales, Argentina & Online
- L422/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- L863/hr
Ilaria
Roma, Italy & Online
- L749/hr
Jenny
Clevedon, United Kingdom & Online
- L656/hr
-
See Yoga tutors
