1st lesson free
The profile of Yogita and their contact details have been verified by our experts
Yogita
- Rate £69
- Response 1h
-
Students3
Number of students Yogita has accompanied since arriving at Superprof
Number of students Yogita has accompanied since arriving at Superprof
£69/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
Namaste! I am a Yoga Instructor focused on Accessible Yoga for Strength, Stability, peace and Mindfulness.
- Yoga
- Hatha yoga
Lesson location
About Yogita
Namaskar! My name is Yogita Chaudhary. I am a wellness instructor certified from Morarji National Institute of Yoga. My aim is to create tailored protocols that cater to individual needs, offering classes that enhance physical health and foster body and mind awareness.
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About the lesson
- Beginner
- Intermediate
- Children
- +1
levels :
Beginner
Intermediate
Children
Other Extracurricular
- English
All languages in which the lesson is available :
English
My aim is to guide my students through correct yogic techniques with clear, step-by-step instructions to help them progress safely and effectively. Following will be covered in my sessions:
1. Sukshma Vyayam
2. Sthoola Vyayam
3. Correct techniques of Sun Salutations
4. Asanas
5. Pranayam/ Breathing techniques
6. Meditation/ Chanting
7. Breath Awareness
8.Simplified Variations and stretches
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I have been taking classes from her since last 6 months now and in all this months what I have observed about her is that, Yogita is very dedicated towards her profession but being a teacher she will not make you feel like a student but ya more like a friend and she will teach you in like a way that you will never feel uncomfortable or embarrassed for not knowing something or not doing the asan properly. Although she is very punctual and particular about her classes but she is quite easy when it’s comes to her students health or any time management. Yogita is truly a very nice teacher.
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Rates
Rate
- £69
Pack prices
- 5h: £344
- 10h: £688
online
- £69/h
free lessons
The first free lesson with Yogita will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Yogita's Video
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