New to yoga or looking to refine your skills? Learn to practice safely and effectively with Alignment Expert Christina!

As someone who was experiencing a lot of challenges with breathing and inflammation between my ribs and sternum, I was able to integrate her breath work practices and improve my breath range after one session. She incorporates a diverse set of skills into her practices that allows for wiggle room to challenge the more experienced person and meet you where you are as a beginner. Wonderful yoga and breath work teacher.

Christina brought wonderful energy to our morning a few weeks back! The breathing work techniques were very well explained and she was always one step ahead in providing guidance during the whole session. She is an excellent teacher and made a wonderful impact!

Christina provided a few breathwork sessions for our team at work (virtual). I thought they were an amazing way to start the day and really appreciated her leadership and informative process. Thanks Christina!

We had Christina come into our workplace for a few guided yoga sessions for our team, and she was amazing. She really paid attention to the details of what we were looking to achieve and provided customized sessions for us, which were great! The team enjoyed the practices so much and had only great things to say about her and the class. We would be happy to have her back again :)
Ramina

Christina is a wonderful and thoughtful instructor. She is dedicated in her work and makes sure that each person is positioned correctly. Does not push or force you when certain positions are hard to achieve, but rather guide you to an easier pose and support you along the way. Her classes are very calming and my body definitely feels great after each class. Thank you for helping to keep my body less tense!

Christina is a phenomenal instructor, great flow through the poses and wonderful with direction and correction.
We did a beach session and the whole experiment just felt magical.
I would highly recommend Christina to others as we’ll I’m excited for our next one on one

Christina is trustworthy. She makes the environment and atmosphere safe. With her care and detail, every exercise was adjusted and her calming words, she made it very easy to follow her instruction and get what I wanted out of the session.

Because of what I mentioned above, she is a great teacher.

Christina helped our class facilitate a yoga session and it was incredibly engaging in multiple respects. While I have not participated in many yoga sessions myself personally, it was refreshing to try out the basic components, where I along with the rest of the class were able to relieve ourselves and enter a state where we could find ourselves in peace.

Christina really knows her stuff! With every class I take with her, I learn something new about my body and how to engage and align myself. She's been so great at meeting me at my level, and introducing new poses to suit my abilities. Although I have greatly improved, I have a long journey ahead of me and I am very thankful for Christina and her expertise. Even though most of our sessions have been virtual in recent months, she is always making sure I am doing each pose correctly. I highly recommend her as a yoga instructor!

I booked Christina because a girlfriend had hired her to do a girls session with friends for my birthday. It was so fun that I booked her for a corporate yoga session and she was amazing! We had people of different abilities and she ensured the flow was for everyone.
She was prompt, organized and super enthusiastic! I have booked her for another corporate session and the whole organization is looking forward to it.
Highly recommend!

I have been doing yoga for over 6 years now (since a bad motorcycle accident) and since I’ve been a student of Christina’s I’ve noticed so much improvement in my flexibility and balance. She’s an amazing teacher and is my favourite amongst all the teachers I’ve had in the past and I highly recommend her classes.

I highly recommend Christina. She is an amazing teacher, and I feel super supported during our classes. She has a keen eye for proper alignment yet is gentle in her approach. I've noticed an improvement in my aches and pains, posture, flexibility and strength after working with her. I love her classes and always feel amazing afterwards!

Extremely compassionate and knowledgeable while still being approachable. Highly recommend Christina!

Christina is intuitive, encouraging, positive, and a great energy to be around! Anyone is lucky to have her as a teacher.

I highly recommend Christina as a teacher for all styles of yoga but my personal experience with her has been Yin and Hatha yoga. Christina is constantly striving to learn new information and improve her practice and knowledge base to better teach her students. Christinas caring attitude and focus on alignment and safe practice makes her an ideal teacher for any level of yogi. Christina is particularly great at helping beginner or intermidiate yogis progress in there practice and gives them a strong foundation on which to build. My opinion of Christina as a fellow yoga teacher is extremely high and I would not hesitate to recommend anyone and everyone to learn from someone as knowledgeable and caring as her.

Christina is extremely knowledgeable and dedicated. She has helped me with my practice, specifically showing me modifications to ensure my movement and posture is correct. This has helped me avoid injury and made me practice so much more rewarding. Thank you Christina you are one in a million!