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Maimun
- Rate L137
- Response 1h
L137/hr
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- Yoga
- Hatha yoga
- Yoga flow
- Forrest yoga
Nishyog, I follow Sivananda flow for Hatha Yoga, which balances body, mind and breath, and helps to relax and reduce stress.
- Yoga
- Hatha yoga
- Yoga flow
- Forrest yoga
Lesson location
About Maimun
I am a certified yoga teacher from Sivananda and it's been couple of years since I started teaching. The love to come to mat and practice everyday is like joy to heart and breath to soul. My practice has brought agility and strength in ways that I couldn't put in words but I am sure ifobe is consistently caring our body which is also known as temple, must treat like one.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
The class will consists different versions of an asanas, in which the student will learn to balance body and breath, having focused mind, leading to strengthen core, heal and massage internal organs, reduce stress and bring calmness to mind. The flow of the class will start for beginners to help students gain flexibility and comfort.
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Rates
Rate
- L137
Pack prices
- 5h: L685
- 10h: L1370
online
- L137/h
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