1st lesson free
Patrick's profile, diploma and contact details have been verified by our experts
Patrick
- Rate L652
- Response 1h
L652/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Postnatal Gym
Nutrition Coach, Former Gym Owner, Personal Trainer, and Health Coach. I coach on the expected topics but take everything to another level by incorporating mindset coaching along with physical habit b
- Personal training
- Fitness
- Bodybuilding
- Postnatal Gym
Lesson location
About Patrick
I started personal training at the ripe old age of 19 at Bally Total Fitness. Helping people along their fitness journey has always been my natural calling. After several years as a trainer, I found a new opportunity and bought a gym in California. It was a great experience, but I started to notice something I couldn't ignore.
The clients who had an affinity for the "fit life" developed what you could call a positive addiction — they saw amazing results and never looked back. Those who didn't would get short-term results and eventually fall off the wagon, no matter how much external motivation we gave them.
That's the main reason I switched to a much more holistic remote approach. Counting reps and pushing people to work hard is great. Helping someone change the inside along with the outside? That's on a completely different level.
I'm not just going after before-and-after pictures captured in a moment. My goal — and it's highly successful with the right client — is to help you achieve a permanent identity shift, becoming the healthiest version of yourself. I'm fully aware this sounds cliché, but I mean it!
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
Hello! My name is Coach Patrick. I have been a personal trainer, nutrition coach, and health coach for 15 years.
Starting out as a traditional in-person trainer I eventually became an independent trainer and bought my own training studio.
I switched to remote HOLISTIC coaching because the results I now help my clients achieve are so much better.
See more
Rates
Rate
- L652
Pack prices
- 5h: L3,260
- 10h: L6,519
free lessons
The first free lesson with Patrick will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- L652/h
Details
Included is....
-Personalized nutrition coaching with practical education (mealprepping routines, daily routines-rituals, hacks and tips, and more)
-Basic nutrition science tutoring so you understand the whys and not just whe whats and hows.
-Personalized fitness coaching and training teaching proper form/technique, volume, how much/when to do cardio, and exact exercise prescription pertaining to YOUR goals. There is an additional $50/mo. involved in access to the PWC app.
-Thorough yet pragmatic mindset coaching to avoid pitfalls and develop lifelong sustainable change!
Patrick's Video
Similar Personal training teachers in North Richland Hills
Louis
Paris 17e, France & Online
- L2,993/hr
Linda
Paris 16e, France & Online
- L1,122/hr
Jonathan
Evere, Wallonia & Online
- L655/hr
- 1st lesson free
Vipin
Kochi, India & Online
- L170/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- L468/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- L935/hr
Federico
Lyon 3e, France & Online
- L730/hr
Prabhat
Mumbai, India & Online
- L170/hr
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- L815/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- L247/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- L281/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- L842/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- L474/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- L655/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- L1,122/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- L653/hr
- 1st lesson free
Luca
Roma, Italy & Online
- L655/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- L238/hr
- 1st lesson free
İbrahim
, Turkey & Online
- L233/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- L255/hr
- 1st lesson free
-
See Personal training tutors
