Payal - Personal training instructor - New Delhi
1st lesson free
Payal - Personal training instructor - New Delhi

Payal's email address and phone number have been validated.

Payal

  • Rate L85
  • Response 24h
  • Students

    Number of students Payal has accompanied since arriving at Superprof

    1

    Number of students Payal has accompanied since arriving at Superprof

Payal - Personal training instructor - New Delhi

L85/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training

Online Home Workout Trainer | Training Since 2017 | Women’s Fitness Trainer | Online Sessions | 9+ Years Training Experience

  • Personal training

Lesson location

About Payal

I’m a fitness enthusiast and online workout coach with years of consistent training experience since 2017. My journey with fitness began as a personal commitment to staying healthy, active, and strong, and over time it naturally grew into helping others start and maintain their fitness routines. I believe fitness should be simple, sustainable, and adaptable to real life. My approach focuses on practical home workouts that are beginner-friendly and easy to follow, without extreme routines or unrealistic promises. I enjoy working with people who are just starting out, feel hesitant about gyms, or prefer the comfort of training at home. I focus on correct form, gradual progress, and building long-term habits rather than quick fixes.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

My online fitness sessions are designed for people who want to stay active, fit, and confident from the comfort of their home. I focus on practical, experience-based training built through years of consistent personal practice since 2017.

These classes are beginner-friendly, easy to follow, and adaptable to different fitness levels. Each session includes a proper warm-up, targeted workout, and cool-down, ensuring safety and steady progress.

- Fat loss, strength, and toning routines
- Bodyweight and minimal-equipment exercises
- Flexible online sessions (live)
- Supportive, motivating environment

My goal is to help you build a sustainable fitness routine, improve overall strength, and feel healthier — without extreme diets or unrealistic expectations.

Message me to discuss your goals and start your fitness journey.

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Rates

Rate

  • L85

Pack prices

  • 5h: L425
  • 10h: L850

free lessons

The first free lesson with Payal will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • L85/h

Payal's Video

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