1st lesson free
Werner's profile, diploma and contact details have been verified by our experts
Werner
- Rate L250
- Response 1h
L250/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- TRX
Online personal trainer. One on one online sessions for functional fitness. Session at R250 per session
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- TRX
Lesson location
About Werner
Fitness has become something I myself enjoy doing. The more you practise it the better you become. I hold a Trifocus personal trainer certificate and also a functional fitness instructor for the past 8 months and have been doing functional fitness myself for 2 years
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
I offer online functional fitness lessons.
The sessions will be tailor-made for you regardless of your fitness level. Can be scaled from beginner to advanced.
I can train in Afrikaans and English.
You can expect fast-paced exercises that will build both strength and fitness.
This training will also be helpful in your everyday life
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Rates
Rate
- L250
Pack prices
- 5h: L1,252
- 10h: L2,504
free lessons
The first free lesson with Werner will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L200/h
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