Andy

Rate L343
Response 1h

L343/hr

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Weightlifting
Strenghthening

Online Personal trainer/powerlifting coach... 6 years of Gym experience. 3 years of Competitive powerlifter. Have won 2 gold medals in powerlifting competition (APF) . Eager to teach new students!

Weightlifting
Strenghthening

Lesson location

- Online

About Andy

If you are looking to start your weightlifting journey or building muscles and staying fit in general, I am the right person for you. I have 6 years of gym experience and have constructed numerous training programs for friends and clients. All of them have improved by a lot and have accomplished their goals.

I have competed 2 powerlifting competition (APF) both gold metals

I am eager to train my students to achieve their dream physique body and ensure they are having fun overall!

About the lesson

Having competed 2 competition in powerlifting and 6 years of bodybuilding experience, I have gained a lot of experience in training and constructing training programs to reach certain goals. I take all training and coaching seriously and would love to see my clients to improve whether to build their ideal physique, lose weight or building strength. Seeing them accomplish is my number one goal and would love to help them achieve them. Beginners are most welcome, especially with people who have just picked up power lifting or like to get into gym and stay fit!

How this service works:
Online
With our first live session we will go through with your goals and I will then construct a program for you to train.
I will recommend recording every exercise such as squat, bench and deadlift to be sent to me in each training program to receive feedback and improve.
I will demonstrate a video of how a exercise should perform correctly.
Training program will be carefully adjusted if needed once plateau or weakness is found.
I would thoroughly explain which exercise can benefit your strength training and help train weak muscle points.
Each session I will ask how you felt and what needs to be adjusted in order to keep you motivated and commit to your goals.

ADDITION:
I offer face to face PT session only on Saturday in Lilydale Anytime Fitness. Message me for more details!

First lesson will be free for consultation

Rates

Rate

L343

Pack prices

5h: L1,714
10h: L3,429

online

L343/h

Details

Each online consultation will be charged $30 with a training guide/program to be provided.

This is a great opportunity to go through your diet plan, training plan, goals and provide feedback

Online Personal trainer/powerlifting coach... 6 years of Gym experience. 3 years of Competitive powerlifter. Have won 2 gold medals in powerlifting competition (APF) . Eager to teach new students!

Lesson location

About Andy

About the lesson

Rates

Rate

Pack prices

online

Details

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Online Personal trainer/powerlifting coach... 6 years of Gym experience. 3 years of Competitive powerlifter. Have won 2 gold medals in powerlifting competition (APF) . Eager to teach new students!

Lesson location

About Andy

About the lesson

Rates

Rate

Pack prices

online

Details

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