1st lesson free
Abdul
- Rate L169
- Response 1h
L169/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
Online Personal Training for Beginners with Customized Workout Plans and Fitness Guidance.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
Lesson location
About Abdul
I’m a fitness enthusiast with several years of experience training in the gym and learning about strength training, exercise technique, workout programming, and fitness fundamentals. I enjoy helping beginners understand how to train safely and consistently. My approach is friendly, practical, and focused on making fitness easier to understand and maintain.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I offer personalized online fitness coaching for beginners who want to learn how to train properly and build a consistent workout routine. Classes focus on exercise technique, workout structure, training principles, and general fitness guidance. Each session is adapted to the student’s experience and goals, with clear explanations and practical guidance.
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Rates
Rate
- L169
Pack prices
- 5h: L845
- 10h: L1690
free lessons
The first free lesson with Abdul will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L169/h
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