Sourav - Personal training instructor - Kochi
1st lesson free
Sourav - Personal training instructor - Kochi

Sourav's profile, diploma and contact details have been verified by our experts

Sourav

  • Rate £104
  • Response 24h
  • Students

    Number of students Sourav has accompanied since arriving at Superprof

    13

    Number of students Sourav has accompanied since arriving at Superprof

Sourav - Personal training instructor - Kochi
  • 5 (3 reviews)

£104/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Bodybuilding
  • Skipping
  • Body combat

Opt for expertise: Achieve a strong physique with sustainable results through athleticism-focused hybrid training, personalized plans, and practical nutrition strategies

  • Personal training
  • Fitness
  • Bodybuilding
  • Skipping
  • Body combat

Lesson location

Recommended

Sourav is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Sourav

Greetings! I'm Sourav Sushil, a true believer in the ongoing journey of fitness, not just a destination or a short-term goal. With over 5 years of experience in weight training and a love for high-intensity sports like football, boxing, running, and swimming. Balancing the demands of my professional life with my dedication to fitness hasn't been easy, but it's taught me invaluable lessons in discipline and time management. I'm living proof that you can follow your passion and make time for it, no matter how busy life gets. Fitness, for me, isn't about a three-month crash course. It's about sustainable health and strength, day in and day out. I specialize in teaching you how to maintain a fit and strong body year-round, not just temporarily achieve a ripped physique. I walk the talk—I maintain a ripped physique 24/7, 365 days a year without any fancy shakes or supplements, and I can show you how to do the same. My approach to training goes beyond routines; it's about empowering you with the knowledge and habits to lead a healthy lifestyle for the long haul. Combining scientific training methodologies with practical, real-world experience, I tailor each session to fit your goals and lifestyle. Whether you're aiming to build strength, improve endurance, or simply adopt a healthier lifestyle, I'm here to support and guide you every step of the way. Let's work together to achieve sustainable fitness and unlock your full potential! 

Additionally I have a K11 school of fitness sciences- certified personal trainer certification 

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About the lesson

  • Beginner
  • Intermediate
  • Other Extracurricular
  • +1
  • levels :

    Beginner

    Intermediate

    Other Extracurricular

    Children

  • English

All languages in which the lesson is available :

English

Goal-based training: Customize your program for strength, muscle definition, agility or overall fitness goals.

Enhanced athleticism: Integrate boxing and free-weight workouts for comprehensive fitness.

Body type-based injury free training: Avoid unnecessary strain and injury with tailored exercises for your physique and goals.

Affordable, lifestyle-friendly diets: Skip excessive protein shakes and expensive fads; learn sustainable easy nutrition strategies.

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Rates

Rate

  • £104

Pack prices

  • 5h: £518
  • 10h: £1,037

online

  • £104/h

free lessons

The first free lesson with Sourav will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

Details

Feel free to contact
Fee is negotiable, based on the service request

Sourav's Video

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