1st lesson free
Faizal
- Rate L173
- Response 1h
L173/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Aerobics
Passionate Trainer with latest trends with 3 years of experience in fitness
- Personal training
- Fitness
- Muscle strengthening
- Aerobics
Lesson location
About Faizal
Welcome! I'm Russell, a fitness trainer with over 3 years of experience helping people transform their bodies, boost their confidence, and build a lifestyle they love. My journey into fitness started with a personal challenge—a desire to improve my own health and mindset. What began as a simple goal turned into a lifelong passion for wellness and performance. Whether you're a beginner looking to lose weight, an athlete training for peak performance, or someone who just wants to feel more energized and strong, I’m here to help you every step of the way. My training philosophy is rooted in consistency, education, and mindset. I believe that real change happens not just in the gym, but in the choices you make daily. Fitness isn’t about perfection—it’s about progress. It's about showing up for yourself, pushing boundaries, and celebrating the small victories. I’ve worked with clients of all ages and fitness levels, and nothing excites me more than seeing someone achieve what they once thought was impossible. Through one-on-one training, group sessions, and virtual coaching, I offer flexible options to fit your schedule and lifestyle. I incorporate a mix of strength training, HIIT, mobility work, and nutrition guidance to help you reach your goals holistically. If you’ve ever felt intimidated, overwhelmed, or unsure of where to start, you’re not alone—and I’m here to change that. You deserve to feel strong, confident, and empowered in your body. My goal is to equip you with the tools, knowledge, and motivation to make fitness a lasting part of your life. I’m not just here to count reps—I’m here to inspire, educate, and support you. Your fitness journey is personal, and I treat it that way. With encouragement, structure, and accountability, we’ll turn your goals into a reality. If you're ready to commit to a healthier version of yourself, I'm ready to help guide the way. Let’s break limits, shatter excuses, and build a body and mindset that supports the life you want. This is your journey—but you don’t have to walk it alone. Let’s train smart. Let’s train with purpose. Let’s transform together. --- Would you like this tailored to a specific audience (e.g., female clients, athletes, seniors) or tone (e.g., casual, hardcore, motivational)?
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
The Fitness and training class will be in online mode.
My strategy will be 80% of Diet and 20% of workout.
As Beginner, Class will be 40 minutes for first 2 weeks and after that the time will be increasing.
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Rates
Rate
- L173
Pack prices
- 5h: L865
- 10h: L1730
online
- L173/h
free lessons
The first free lesson with Faizal will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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