1st lesson free
Ofua Efe
- Rate L400
- Response 1h
L400/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Skipping
Personal Fitness Coach Specialising in Weight Loss, Muscle Building and Strength Training
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Skipping
Lesson location
About Ofua Efe
My name is Efe Louis Ofua, and I am passionate about helping people improve their fitness, strength and overall wellbeing. With a background in Public Health and experience supporting and mentoring individuals, I understand the importance of healthy habits and personal development. I enjoy teaching because I love seeing people grow in confidence, achieve their goals and develop a healthier lifestyle. My approach is supportive, encouraging and tailored to each student's individual needs and abilities.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
As a Public Health graduate and fitness enthusiast, I combine health education with practical fitness coaching. My lessons are personalised to help students improve strength, fitness, wellbeing and overall health. I create supportive training plans suitable for beginners and experienced individuals, focusing on proper technique, consistency, motivation and sustainable long-term results.
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Rates
Rate
- L400
Pack prices
- 5h: L2000
- 10h: L4000
online
- L400/h
free lessons
The first free lesson with Ofua Efe will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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