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Taylor
- Rate L245
- Response 1h
L245/hr
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- Nutrition
- Weightloss
- Meditation
- Learning to eat well
- Relaxation
- First Aid
Personal Trainer and Professional dancer teaches weight loss through mind and body
- Nutrition
- Weightloss
- Meditation
- Learning to eat well
- Relaxation
- First Aid
Lesson location
About Taylor
I am an American Council for Exercise certified personal trainer of 2 years. I am also a professional dancer of 5 years. I have been researching and studying how to balance physical and mental health for the passed 5 years
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
I approach each topic by first defining health physically and mentally. Then we will address what it is we want to accomplish. I then will use aids to have examples to relate to. Then we work to apply it to the student/s physically.
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Rates
Rate
- L245
Pack prices
- 5h: L1225
- 10h: L2450
online
- L245/h
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