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Aydon
- Rate L263
- Response 1h
L263/hr
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Aerobics
- Body combat
Personal trainer, I love to educate people on exercise and performance. based in Norwich I have had many satisfied clients over the years.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Aerobics
- Body combat
Lesson location
About Aydon
I am a Personal trainer and have had over 40+ clients over the last few years. I have taught many things from fitness classes, private clients and martial arts classes.
students of mine have found a greater understanding of their body and great results from their own training.
Knowledge of fitness is something I feel should be shared
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
in my class, I will go through a basic understanding of the body and its needs both in movement and nutrition. I will lay down popular diets, explaining them, the theories and known effects of them.
I will help give a good understanding of muscle development, weight loss and performance training.
in all this I will work alongside the student, helping them every step of the way
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Rates
Rate
- L263
Pack prices
- 5h: L1,205
- 10h: L2,191
online
- L263/h
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