1st lesson free
The profile of Sergi and their contact details have been verified by our experts
Sergi
- Rate L474
- Response 1h
-
Students11
Number of students Sergi has accompanied since arriving at Superprof
Number of students Sergi has accompanied since arriving at Superprof
L474/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Fitness training
- Calisthenics
I'm a personal trainer at the Qwellness gym! I am an amateur athlete who has physically prepared more than 20 people, and +5 people with follow-up, diet, training routine, measurements and checkable r
- Personal training
- Fitness
- Bodybuilding
- Fitness training
- Calisthenics
Lesson location
Recommended
Sergi is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Sergi
My name is Sergi Martínez, I am a 22-year-old boy who has spent approximately 3 and a half years learning and looking for how to function in the fitness world to be able to build the physique I want and to be able to fully enjoy the process of building yourself as an athlete. I always wanted someone to teach me everything I need to know to be a beast, or to understand how we function organically and how we can alter certain day-to-day parameters and our needs so that they play more in our favor. I am now that person who wanted to meet and find myself;)
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
The key to learning how we work, how to feed ourselves, to have proper sleep hygiene and good training programs and progressions, we must start with the most fundamental. The pillars of constant progression and progressive overload. You have to build habits, learn to use the variables we have and above all, record your progress!
You have to simplify!
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Sergi.
5 (5 reviews)
Perfect! Sergi tiene todas las cualidades que puedes esperar de un entrenador personal: motivador, exigente, realista y empático. Personaliza las rutinas para que se ajusten a tus necesidades y objetivos, corrigiendo técnica y explicando el por qué de todo. ¡Súper recomendado para cualquier tipo de perfil!
- Actitud, predisposición y determinación. Son Cualidades obligatorias para progresar. Este chico llegará lejos porque se lo curra cada día.Sergi's response :
Perfect! La explicación fue excelente junto con la constancia que se da personalmente!!
- Por el momento veo interés, una cualidad muy importante como alumno, vamos a por todas!Sergi's response :
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Tiene la teoría, la práctica , y la pasión .
Es el mejor para motivarte sin duda ,
Con él consigues tus objetivos si o si .
Es un gran ejemplo para su familia y para sus amigos .Es una gran persona, que siempre está dispuesta a ayudarte a mejorar, con dietas y ejercicios óptimos, para ir mejorando las rutinas.
Mi i broh, es lo mejor. Estamos en el Qwenes de Sabadell. Le veo entrarnar de lunes a viernes, nunca falla.
Eres el mejor, tienes una super energía.
Y si te hace falta una ayuda con esta web. Te ayudo. Dale duro, entrenador SERGI.
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Rates
Rate
- L474
Pack prices
- 5h: L2,273
- 10h: L4,357
online
- L474/h
Travel
- + L20
free lessons
The first free lesson with Sergi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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