1st lesson free
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Akothirene
- Rate L319
- Response 1h
-
Students8
Number of students Akothirene has accompanied since arriving at Superprof
Number of students Akothirene has accompanied since arriving at Superprof
L319/hr
Contact
1st lesson free
- Personal training
- Fitness
- Fitness training
- Stretching
- Pilates
Personal trainer with emphasis in Cardiovascular Rehabilitation and Functional Training. Services in São Paulo-SP
- Personal training
- Fitness
- Fitness training
- Stretching
- Pilates
Lesson location
Recommended
Akothirene is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Akothirene
I am Bachelor of Physical Education (UNESP) Master of Medical Sciences (HCFMUSP) and I work with assembly and consulting in personalized training (weight training, functional, aerobic and / or pilates). Training: strength, hypertrophy and aerobic, aiming to promote health and well-being, as well as strengthen body muscles. The target audiences are: obese people with cardiovascular and / or pulmonary diseases, and people free of pathologies.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
I have a degree in Physical Education from UNESP-Campus Rio Claro, Master in Medical Sciences from FMUSP. I have courses (UNESP, USP, UNICAMP, HARVARD edx-online) in exercise physiology, anatomy, biochemistry, first aid, pilates, functional training, gymnastics (localized, biking, stretching and flexibility), I attend diabetes conferences, hypertension and the like (ANAD, Metabolic Syndrome, Celafiscs, Core 360, AHA, FASEB).
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
...já são quase dois anos de aulas de recuperação de uma operação no joelho...estou bem melhor...e cada semana após as aulas posso afirmar que suas aulas são muito boas...inclusive pelo conhecimento do que ensina e pesquisa...
Seu conhecimento sobre a profissão, as escolas onde estudou os Hospitais onde fez residência seu carisma fazem de Akothirene uma profissional de grande competência.
Akothirene é uma professora excepcional. Ela não engessa as aulas, percebe o momento do aluno e se adequa mesmo sem aviso prévio. Além da parte óbvia da saúde e bem-estar que a atividade física proporciona, as aulas também oferecem momentos de descontração e uma forma de retomar o equilíbrio do dia-a-dia. Superou todas as expectativas e se tornou uma parte essencial da minha rotina para manter, inclusive, a saúde mental. Super recomendo essa superprof
Como minha aluna no período de graduação ela sempre foi participativa e atenciosa as atividades
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Rates
Rate
- L319
Pack prices
- 5h: L1,595
- 10h: L3,189
free lessons
The first free lesson with Akothirene will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- L319/h
Akothirene's Video
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