Personalized Yoga for Back and Neck Pain, Stress Relief and Better Physical and Mental Wellness

I wasn't sure online yoga could provide personal attention, but Pratish completely changed my opinion. He carefully observes every posture, gives clear corrections, and ensures everyone practices safely. The classes are interactive, professional, and enjoyable. I have improved my flexibility, strength, and confidence without ever leaving home.

I had been struggling with severe back pain for a long time, and it was affecting every part of my daily life. After trying different treatments with only temporary relief, I decided to join Yoga With Pratish, and it turned out to be one of the best decisions I've ever made.

Pratish is an exceptional yoga teacher who takes the time to understand each student's needs. Every session was personalized, safe, and easy to follow. His clear guidance, attention to proper alignment, and supportive teaching style helped me gradually build strength, improve my posture, and significantly reduce my back pain.

Within a few weeks, I noticed a remarkable improvement, and today I can move comfortably and confidently without the constant pain I used to experience. I also feel more flexible, energetic, and relaxed than ever before.

If you're looking for personalized yoga classes for back pain, posture correction, stress relief, or overall well-being, I highly recommend Yoga With Pratish. Thank you, Pratish, for helping me regain my health and confidence!

I live in another country, learning yoga online with Pratish has been an excellent experience. He provides individual attention, carefully observes every posture, and gives clear instructions throughout the class. The sessions feel just as interactive as in-person classes. I highly recommend him to anyone looking for professional online yoga instruction.

I highly recommend Pratish as an online therapeutic yoga teacher. His personalized approach makes every session effective, safe, and easy to follow. Rather than teaching the same routine to everyone, he carefully understands individual needs and designs practices accordingly.

His guidance has helped improve posture, flexibility, strength, breathing, and overall well-being. He explains each movement clearly, pays close attention to alignment, and creates a calm, supportive learning environment.

Whether you're dealing with stiffness, stress, or simply want to build a consistent yoga practice, Pratish is knowledgeable, patient, and genuinely committed to helping his students achieve lasting results. His professionalism and dedication make every session a valuable experience. I would confidently recommend him to anyone looking for high-quality online yoga instruction.

Before joining pratish sir's class I had constant back pain due to desk job. Within 2 months pain reduced and my posture completely changed I strongly recommend his classes if you are looking for starting yoga

I had a wonderful experience attending the yoga session with Paratish Sir. His guidance was calm, clear, and very supportive, which made the entire session enjoyable and easy to follow. The way he conducted the practice helped me slow down and truly focus on my breathing and movements.

By the end of the session, I felt calm, relaxed, and mentally refreshed. It was a very positive experience, and I would highly recommend Paratish Sir to anyone looking for a peaceful and effective yoga practice.

I’ve had the pleasure of practicing under Pratish sir, and I can’t recommend him highly enough. His classes are a perfect balance of physical challenge, mindfulness, and deep relaxation. What truly sets him apart is his ability to create a safe, welcoming space for everyone. Whether you’re a beginner, you’ll walk away feeling stronger, calmer, and more connected.

Its rare to find such a profound yoga teacher who also makes learning so easy and genuine. With 10+ years of experience, you can totally trust the teaching.

Pratish Sir is kind, thoughtful, considerate and invested. My husband is his BIGGEST fan and loves him dearly like family! We learn yoga from him and it is amazing to see how masterful the teaching is. From the physical asanas to even the spiritual components, it is a blessing to be taught by him.
- Sehaj

Pratish Sir is a blessing in my life. His classes bring peace, tranquility, harmony and much-needed synergy. In a routine inundated with stress, anxiety, negativity; Pratish sir brings positivity with his mastery of Yoga and teaching. What sets him apart is that he truly cares. He genuinely deeply wants to help others lead more fulfilling gratifying lives. I am fortunate to be his student and hope and pray I can continue to be for a long time to come - Angad Singh

Excellent teaching method and very well versed with the knowledge of yoga.

What an experience..Pratish is the proper name I recommend for yoga tutor.he is so much concerned with the positive results of his students.growing and aging is part of life but staying healthy is optional.pls enroll urself in his yoga classes and see the difference

My father had joined yoga classes with Pratishji. What a perfect teacher.He is so happy with his new energy.i willingly joined him to get a better lifestyle and i reccomend others to do the needful.

Pratish sir is very humble and dedicated.He teaches in such a way that my confidence grows day by day.I recommend to learn from him and take a step forward to healthy life

I have had the pleasure of practicing with Pratish for one year and still continuing. He’s truly the best yoga teacher I've ever encountered. Their teaching style is incredibly patient, making each class accessible to everyone, regardless of experience level.

Pratish offers a comprehensive approach, teaching all types of yoga therapy. They have an exceptional ability to tailor each session to the needs of their students, creating a supportive and healing environment. Whether you're looking for a gentle, restorative practice or something more dynamic, Pratish has the expertise to guide you through it.

One of the most remarkable aspects of Pratish's practice is their focus on healing. They have a deep understanding of how yoga can be used therapeutically to address various physical and mental ailments. I've personally experienced the benefits of their teachings, feeling both physically rejuvenated and mentally at peace after each session.

If you're looking for a yoga teacher who is knowledgeable, compassionate, and dedicated to the well-being of their students, I highly recommend Yoga with Pratish. He has an extraordinary gift for healing and a genuine passion for helping others through yoga.

Learning yoga becomes a wonderful journey with such a knowledgeable teacher and guide. He has got very rare profound knowledge and skill.

He is very passionate teacher with deep knowledge of yoga his method of teaching is unique. If you are a beginner he is the best teacher to learn ancient yoga.

The training is good and perfect, with slow and stabilize process, making all the asanas good.
All the health issues will get resolved perfectly.

I highly recommend Pratish sir, for the way he teaches yoga and Asanas. His teaching style and behaviour is very good which makes the student feels homely. I can see the changes in my daily life after doing classes with him from last 3 months. My body is becoming flexible strong and there peace of calmness inside me. He is like a friend whom you can ask anything. If you really want to transform yourself.
Pls join

I am very impressed with Pratish sir's yoga teaching skills. He is always on time and tries to teach you as much as you can absorb from his class. He's an experienced yoga teacher, so he'll let you know where you can make mistakes ahead of time. So far, I've had a good experience with him. It is my pleasure to recommend him to you.

It has been a month I am learning yoga with pratish sir. Its a great experience. He is kind and generous. He is clam and not hurry . He explain every assna every time with patience. Thank you.

I have started with Pratish almost 2 weeks ago, his patience and calm relaxed way of teaching, and emphasise on student doing the yoga, breathing and meditation practice the right way to ensure immediate and longstanding effects, has been amazing, I cannot wait for my next session. I feel he sincere shows interest in his student and genuine concern for their wellbeing. I would recommend anyone to experience it for yourself, you will be happy you did, I am. I'm happy for myself for taking this step towards healing mind, body and soul, and I thank Pratish for not giving up on me, he is a great teacher.

I had my yoga sessions with Pratish sir from last week and the results were amazing. I could feel the difference in my body after the first weeks . He is very patient and takes the time to explain each position properly so that you can get the most out of it. I would definitely recommend him to anyone looking for a good yoga instructor

I didn't knew the power of yoga , until i met pratish sir , his way of teaching is ultimate He understands the students and their problems very well and deserves a 10/10 . Great teacher , and though a great person !

Thankyou sir for sharing your experience .
#definitelyRecommended

Pratish sir is more than just a yoga teacher to me. He has taught me the importance of controlling my breath, living in the present moment, and remaining calm amidst chaos. His experience and personality make him the perfect yoga teacher i have ever met. I would definitely recommend him to everyone!

Pratish sir is an amazing yoga teacher who has a wealth of knowledge and experience. I have never seen a more friendly and experienced yoga teacher like him . I would definitely recommend him to everyone!

Great teacher. Teaches with patience and good optimism

I recently joined sir's sessions and trust me, it has made me active and healthy. I do yoga everyday now. It has improved my digestion and overall flexibility.

Pratish Sir is an amazing teacher. Yoga has helped me improved my flexibility and has helped me curb stress.
Recommend to everyone!

Pratish Sir has a unique style of teaching. He is a great yoga teacher holding extensive knowledge in this field. I gained a lot of benefits from his sessions. My lifestyle has improved, and I feel stronger and full of energy every day.
Definitely Recommended!

I had trouble with my back due to sports injury. Pratish Sir's unique style of teaching really helped me with the pain. He gave special focus on my back and recommended me asanas that really improved my posture and reduced my pain.
I would recommend everyone to learn yoga from him.

Pratish Sir is a great yoga teacher holding extensive knowledge in this field. His different style of teaching with mix of 48 different aasans makes the learning interesting.
Definitely recommended!

I have joined Pratish sirs yoga since three months now..I am experiencing lot more benefits than expected. He is a wonderful teacher.He teaches every asanas very calmly and give student time to adapt to that. I highly recommend yoga teaching from him.

He is a passionate teacher and has enough patience. Being an engineer, he has a scientific approach.
I recommend.

His way of teaching is excellent. He teaches very sincerely and from heart. No hurry while teaching. Explains everything in detail. He is a trustworthy yoga teacher.

Very professional. Ensures that you’re following the instructions clearly. It’s just been a month for me but I believe I will see some positive change as I continue my classes for long enough. This is exactly the type of yoga I wanted to practice, it’s more around meditation than some physical exercise. You’ll learn how to control your breath and how it helps you in calming your nervous system. It would really help in long run. This is highly recommend for anyone of any age who wants to bring a good change in their life. I am still early in my journey and I believe that the best days are yet to come.

Pratish will teach how to alive in present moment .and i aslo like the way he is teaching about the importance of breath in yoga..

I have been learning yoga under Pratish sir for almost a month now. He explains every yoga asanas and its benefits to body and mind in detail with lot of patience, never in a rush to explain any concerns. He encourages to ask questions for better understanding. He monitors every detail while you are performing asanas. For someone who is not the best student for virtual learning, Pratish sir has made the learning experience very enjoyable. Highly recommend his classes.

Pratish has been teaching me yoga for the past month.
I find him to be an excellent listener and more importantly he takes the time to understand the student’s needs and tailor the exercises appropriately. This is very important in yoga, because not everyone is at the same level of flexibility.

He ensures that each session is a complete class in itself. This includes warm up exercises, asanas and breathing exercises. He makes sure there is a wind-down session so one feels rested and calm after the yoga session with him.

He requests to not perform the exercises in his absence to ensure that he can guide me live. This is quite important. It is easy to make a mistake with the exercises resulting in more harm than good.

Overall I feel the yoga sessions have been beneficial to me and I would be happy to recommend Pratish to my friends as necessary.

Student centric approach , knowledge of yoga so good ,

Pratish sir is very kind and happy teacher. He will thoroughly understand your problem and assist you to recover the same. I strongly recommend him to take yoga classes for all needy person.

Pratish sir is a through teacher who not only teaches yoga, but also lifestyles.

Pratish is great. Really great teacher with many years of expertise and deep insights and knowledge about yoga, diet, meditation He customizes his approach to individual needs.

He teaches in a serene and composed manner . He gives detailed explanation of each aasan with its benefits.

A humble & polite person, teaches yoga from basic - flexibility
Also suggest diet plan & daily routine do's and don'ts
My regards to Guruji

Best yoga teacher. I feel more enthusiastic and energetic after attending his yoga class.

Pratish sir has very indepth knowledge of yoga and meditation. His method of teaching is amazing. I am lucky to have him as my teacher.

Mr Pratish Dani is a confident, well trained and dedicated teacher

I'm really glad to have joined Pratish Sir's Yoga Classes.. He makes you learn every Yoga Asanas / Pranayams thoroughly. He makes all students focus son getting both body pose and especially breathing correctly along with explaining benefits of all exercises in detail which is useful for us. I would recommend everyone to join his sessions to improve your health and life style.

Regards

Sirji,
Your are highly knowledgeable yoga expert. Indeed you are a good and an honest teacher. Really you have made a great change in our life through yoga. His method of teaching is very good. By practicing yoga we have all become active. Thank you sir, may gid bless you with good health.

Sincere , honest and dedicated. Thanks..

I feel well & good to teaching yoga and meditation by pratish sir. He is knowledgeable teacher for health and our body.He teaching very easily to learn yoga.i choose perfect teacher for yoga.
Thanku sir
Bharat Patel (student)

It is a good learning experience to get good foundations of the basic yogic principles with Pratish Sir, he understands and copuups with my learning speed and gives me full time to experience each asans. I highly recomand him.

Priteshji is very good yoga teacher...n nature is very calm....yoga is very beneficial for our body..he is very knowledgeable about yoga....n teaching method is very nice...we can understand easily

Besides a very good yoga teacher, Pratiahji is a wonderful humanbeing too.  I learnt how to live happily in present moment by learning with pratish ji"

Thank you for being a great mentor

Pratish Sir is very perfect. He teaches all the step with all information and with no hurry. He makes sure that you learn the things with 100% results.
My experience is that I got the results.

Pratishbhai is a very dedicated yoga teacher

Sir is great teacher, he is very patient and guides you through each movement. His teaching style is very unique. I am happy that am learning yoga from him

Pratish is an exceptional instructor. He is very passionate about his craft and explains every step on the way in detail. I would recommend him to beginners as well as advanced students.

Amazing patience sir has. He understands so we’ll and teaches us with so much ease

He is a kind hearted person.He is very genuine for all yoga classes.I am grateful to him. I am a physically handicapped lady.I have many disease. In spite of he cured me gradually. I am so grateful to him.i get a new life for his kind advise.God bless him.

Mr. Pratish is a very good yoga teacher. His Approach of teaching is very elaborative. He is very professional in his occupation. So far my experience with him is very nice.
Regards
Sunil

Best yoga trainer and teaches yoga in the best way to the trainers.....

Recommended

He is a trustworthy teacher because he is very dedicated, patient and hardworking.

I have been learning yoga from parish sir for past 6 months. He is very punctual and dedicated. His teaching methods are easy to follow. Me and my wife both enjoy performing yoga under his guidance. We are always excited to learn new yoga poses from him. He includes various variation which makes the session interesting. Highly recommended !!

Pratish Sir is very good Yoga teacher and mainly focusing on method. He do not go in hurry but ensuring students are learning and doing properly. He well explains benefits of pranayam, asanas & Meditation. Thank you so much Sir!

He is very good yoga teacher especially for beginners . He patiently explains all the asanas and guide us as per our capabilities.....

Because he goes step by step to all saans with holds and bandhs.He gives information of each and every Asanas and it's impact on our body functioning.i feel myself very lucky to get me such a guru who fills me with positivity and confidence with his yoga practice.thnku.

A very experienced teacher. Teaches with proper attention.

MR Pratish is quite experienced in Yoga and I was benefited from his classes

Pratish sir is a very good teacher. He teaches students while keeping them in their comfort zone. His teachings have greatly helped my mental and physical health

Pratish sir is a dedicated teacher he has in-depth knowledge of yoga and meditation

Being an Excellent trainer.. Pratish sir has sound knowledge in yoga and good tricks on learning the “yoga asans”..His sessions are very interesting as he come up with the good combination in pranayam which generates positive vibes and energy.My full family enjoys doing yoga with him.

He is very good what he is doing !

Pratish sur is an excellent yoga teacher and his way of teaching is really good. I am comfortable with many asanas because of him

He very patiently explains how asanas are done, and guides us inkeeping our capacities.

Pratish sir is very good yoga guru. A very personalised approach to health. I feel I’m on the path to achieving greater inner peace, increased flexibility and strength, and overall well-being.

Having nice vibe and great guru. Friendly and inviting!

He is a good Yoga Trainer with a long experience in the field.

Yes...he is very powerful and flexible..nature wiser also he is good..

A wonderful yoga teacher to take classes with in this pandemic thanks for this amazing training hope to seek classes in long future .

the mesmerizing yoga experience i got relieved my body from all the negetivity.perfect yoga teacher to cure yourself in this pandemic.

Pratish sir is a great teacher. Learning yoga from him has changed my life completely with infite mental and physical benefits.