1st lesson free
Pooja's profile, diploma and contact details have been verified by our experts
Pooja
- Rate £172
- Response 19h
-
Students22
Number of students Pooja has accompanied since arriving at Superprof
Number of students Pooja has accompanied since arriving at Superprof
£172/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Aerobics
- Zumba
Physiotherapist train the people to be healthy,fit ,stay active,recover from injuries and it's prevention
- Personal training
- Fitness
- Bodybuilding
- Aerobics
- Zumba
Lesson location
About Pooja
I'm a physiotherapist Certified in sports rehabilitation, Acl rehabilitation, athletic taping, dry needling, high velocity thrust, myofascial release Dancer, artist, fitness evaluator I help people with injuries, disease, weakness, athletes To regain their ability to work with same efficiency as before Give physical and mental support Build confidence in them An activist
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I approach people with detailed history
Medical,occupational
Orthopedic rehabilitation
Sports rehabilitation
Surgical rehabilitation
I teach self training methods
Warm up,
endurance training,
working on cardio,
strength training,
Cool down
Mental and physical support
Relaxation therapy
Which reduces stress, anxiety,headache,
Postural correction
Ergonomic training
Ergonomic advice
Motivate to keep fit and healthy
To stop addictions
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Pooja communication is very good she can convey the concept thoroughly, she will have a clear knowledge on whatever she do.
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Rates
Rate
- £172
Pack prices
- 5h: £861
- 10h: £1,723
online
- £86/h
Travel
- + £200
free lessons
The first free lesson with Pooja will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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