1st lesson free
Diana's email address and phone number have been validated.
Diana
- Rate L187
- Response 1h
-
Students17
Number of students Diana has accompanied since arriving at Superprof
Number of students Diana has accompanied since arriving at Superprof
L187/hr
Contact
1st lesson free
- Pilates
About Diana
I have been training pilates for about 5 years. I like to help people achieve their goals, feeling good about themselves. At this moment when we passed due to the coronavirus I take classes live on my instagram (dianaxana7), free of charge. If you want individual lessons via skype where I can give you all the feedebacks, the lessons will cost 5 euros for each lesson. these classes can be individual or a maximum of 3 people, with a value of 7.50 per group. Any questions I will have availability to help. Thank you and stay home. Together we will win
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
- Spanish
- Italian
All languages in which the lesson is available :
English
Spanish
Italian
The pilates method is a specific method. We learn to control breathing with our body movements, a lot of posture, muscle strengthening, mobility. Pilates can really help any type of population: from the youngest, adults, seniors, pre- and postpartum, people with back and joint problems. Individualized training helps you to be more attentive to the client's posture and helps you to improve everything in general. Try it and you will not regret it. Bearing in mind the crisis that we are going through at the moment, classes will be done via skype but when all this is over, they will be done in person, to improve more
See more
Rates
Rate
- L187
Pack prices
- 5h: L935
- 10h: L1870
free lessons
The first free lesson with Diana will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
online
- L187/h
Similar Pilates teachers in Costa da Caparica
Louis
Paris 17e, France & Online
- L3,178/hr
Al Hamza
Brooklyn, United States & Online
- L808/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- L203/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- L1,122/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- L203/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- L296/hr
- 1st lesson free
Ege
İstanbul, Turkey & Online
- L321/hr
- 1st lesson free
Karim
Paris 1er, France & Online
- L1,870/hr
Melissa
Vila Carrão (São Paulo), Brazil & Online
- L279/hr
Antoni
Paris 14e, France & Online
- L935/hr
- 1st lesson free
Nabil
Saint-Cloud, France & Online
- L935/hr
- 1st lesson free
Alexandrina
London, United Kingdom & Online
- L875/hr
Hatice
, Turkey & Online
- L338/hr
Rini
Dehradun, India & Online
- L85/hr
Pedro
Porto, Portugal & Online
- L467/hr
- 1st lesson free
Renata
Millburn, United States & Online
- L566/hr
- 1st lesson free
Humberto
Lisboa, Portugal & Online
- L748/hr
Ayse Meliz
, Turkey & Online
- L506/hr
- 1st lesson free
Kelly
Cape Town, South Africa & Online
- L460/hr
- 1st lesson free
Charles
Paris 18e, France & Online
- L1,683/hr
-
See Pilates tutors
