Krislinda's email address and phone number have been validated.
Krislinda
- Rate L379
- Response 24h
-
Students3
Number of students Krislinda has accompanied since arriving at Superprof
Number of students Krislinda has accompanied since arriving at Superprof
L379/hr
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- Personal training
- Stretching
- Pilates
- Postnatal Gym
- Prenatal Gym
Polestar Pilates certified Pilates teacher of matwork and / or small tools
- Personal training
- Stretching
- Pilates
- Postnatal Gym
- Prenatal Gym
Lesson location
About Krislinda
I come from a classical and modern dance training (Lorna Wilkinson School of Dance). For passion I approached Pilates and since 2019 I teach Pilates Matwork and small tools, Barre, Reformer, Cadillac and Chair. I work as a freelance and collaborate with some Pilates studios.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Other Extracurricular
- English
All languages in which the lesson is available :
English
Polestar Pilates Certified Teacher, an internationally recognized training school. My lessons can be Personal or Collective (max 6 people) and are targeted on the needs of my clients. Each lesson lasts 1 hour during which exercises are carried out to improve and strengthen the deep abdominals, posture, strength, muscle elasticity and coordination.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Ho fatto diverse lezioni di pilates con Krislinda, come principiante. Mi ha spiegato molto bene fin da subito ogni esercizio facendomi capire passo passo su quali muscoli avremmo lavorato. Sono riuscita a comprendere un po' quello che è il pilates e dopo ogni lezione ho avvertito un senso di benessere. Il mio punto debole è la flessibilità e lezione dopo lezione ho notato miglioramenti! Ho trovato il suo insegnamento molto chiaro e mi ha motivato a continuare! La consiglierei perché è un'insegnante molto competente!
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Rates
Rate
- L379
Pack prices
- 5h: L1895
- 10h: L3790
online
- L379/h
Details
Rate Personal 30 € Rate via webcam Personal 25 € Rate via webcam Collective 15 €
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