Sona Shiv - Yoga instructor - Dharamshala
Sona Shiv - Yoga instructor - Dharamshala

Sona Shiv's profile, diploma and contact details have been verified by our experts

Sona Shiv

  • Rate L171
  • Response 1h
Sona Shiv - Yoga instructor - Dharamshala

L171/hr

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  • Yoga
  • Hatha yoga
  • Yoga flow

Hi, I am Pranayama, Meadition, Breathing Exercises teacher with 5 years experience.

  • Yoga
  • Hatha yoga
  • Yoga flow

Lesson location

About Sona Shiv

Yoga, Meditation and Laughter yoga reduces stress, tension and anxiety. Regular practices of yoga kriyas your negative thoughts convert into positive thoughts. I also advise simple health tips for good healthy Lifestyle and healthy foods specially Salad & Soups.
Thanks & Namstey

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I did my multi style yoga teacher training 200 hours at Dharamshala Bhagsu Himachal Pardesh . I am Lama fera enerrgy healer. I teach yoga kriyas exercises, Laughter Yoga Exercises step by step and very simple, easy way.
Thanks & Namstey

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Rates

Rate

  • L171

Pack prices

  • 5h: L855
  • 10h: L1710

online

  • L171/h

Sona Shiv's Video

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levels

All Levels

All languages in which the lesson is available

English

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free lessons

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