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Мария
- Rate L196
- Response 1h
L196/hr
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- Personal training
- Fitness
- Muscle strengthening
Profession: Certified Personal Trainer 3 Location: Online Languages: English, [Russian, other if
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Мария
I do powerlifting, three-time champion, I also do workout, pull-ups 25 times, push-ups 100, bars 70. I have many positive reviews My achievements in powerlifting, Master of Sports, squats 125, bench press 75, deadlift 140. More than 20 won competitions, including absolute championship
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
- Polish
- Russian
- +5
All languages in which the lesson is available :
English
Polish
Russian
Ukrainian
Slovak
Czech
Slovenian
Romanian
About Me: Passionate personal trainer with [3] years of experience helping clients achieve their fitness goals. Whether you’re looking to lose weight, build muscle, improve mobility, or simply feel better — I can help. I offer customised workout plans, nutrition guidance, and motivation tailored to your needs. Specialisations: ️ Weight loss & fat burning ️ Strength & muscle building ️ Mobility & flexibility improvement ️ Functional training ️ Posture correction ️ Mindset & habit coaching What I Offer: 1-on-1 online coaching (Zoom, WhatsApp, Google Meet) Personalised workout and nutrition plans Flexible schedule — train anytime, anywhere Support, motivation & accountability Free consultation before we start Certifications: Certified Personal Trainer — 3
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Rates
Rate
- L196
Pack prices
- 5h: L980
- 10h: L1960
online
- L196/h
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