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Саша
- Rate L21
- Response 1h
L21/hr
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- Meditation
- Learning to eat well
- Massage
- Sports Nutrition
- Health and wellbeing
Professional athlete, student of German trauma reporting courses, fitness coordinator, physical fitness.
- Meditation
- Learning to eat well
- Massage
- Sports Nutrition
- Health and wellbeing
Lesson location
About Саша
Oleksandr, I am a professional athlete, I had problems with sports and all the criteria that I indicated in the description, my participant before the lesson / trained an athlete from lasny dosvid, so I won that it helps young people, or call athletes
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
- Russian
All languages in which the lesson is available :
English
Russian
In these lessons you will learn how to restore your muscles after injuries and / or heavy training, develop coordination of a young athlete, develop physical fitness (also endurance); stretch muscles to avoid injuries and / or develop flexibility, meditation and psychology for young athletes, visualization of dreams and goals.
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Rates
Rate
- L21
Pack prices
- 5h: L89
- 10h: L177
Travel
- + L15
online
- L18/h
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