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Avantika
- Rate L239
- Response 1h
L239/hr
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- Weightloss
- Meditation
- Learning to eat well
- Relaxation
- Aromatherapy
Psychology Masters Level student offering meditation and relaxation sessions in Central London
- Weightloss
- Meditation
- Learning to eat well
- Relaxation
- Aromatherapy
Lesson location
About Avantika
Previously, I worked as a HR and Wellness consultant where I led group meditations for employees for about 6-8 months. I have also worked in the mental health zone and can offer self-care strategies. Employees reported feeling greater life satisfaction and more in control of their lifestyle post these sessions.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
I base my sessions on guided meditations, with a section of silence for self-exploration and a discussion post the session. This could happen online or offline depending on whatever is convenient and comfortable for you.
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Rates
Rate
- L239
Pack prices
- 5h: L1195
- 10h: L2390
online
- L195/h
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