1st lesson free
Lizani's email address and phone number have been validated.
Lizani
- Rate L403
- Response 1h
L403/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Fitness training
Qualified Exercise Specialist | Psychology Graduate | Nutrition & Sustainable Fitness Coaching | 10+ Years Experience
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Fitness training
Lesson location
About Lizani
I became a coach to help others build sustainable habits, improve confidence, and develop a healthy relationship with food and exercise: lessons I value deeply from my own journey overcoming disordered eating (Anorexia, Bulimia, Binge-eating, Orthorexia) back when I first started out. I am passionate about balancing health and wellness (and life) as a single mom
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
I am a qualified Exercise Specialist with 10+ years’ experience and a degree in Psychology. I provide online coaching tailored to your goals, combining evidence-based training, nutrition guidance & mindset strategies to support sustainable results, confidence and a healthy relationship with food and exercise. I work with busy moms, professionals, and the general population, helping clients achieve weight loss, muscle gain, postpartum recovery, and overall wellness.
See more
Rates
Rate
- L403
Pack prices
- 5h: L2,013
- 10h: L4,026
free lessons
The first free lesson with Lizani will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- L403/h
Similar Personal training teachers in Phalaborwa
Louis
Paris 17e, France & Online
- L2,818/hr
Federico
Lyon 3e, France & Online
- L733/hr
Jonathan
Evere, Wallonia & Online
- L564/hr
- 1st lesson free
Vipin
Kochi, India & Online
- L171/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- L376/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- L171/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- L939/hr
Linda
Paris 16e, France & Online
- L1,127/hr
Al Hamza
Brooklyn, United States & Online
- L813/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- L205/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- L282/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- L751/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- L474/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- L1,127/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- L564/hr
- 1st lesson free
Luca
Roma, Italy & Online
- L658/hr
- 1st lesson free
İbrahim
, Turkey & Online
- L237/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- L239/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- L205/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- L299/hr
- 1st lesson free
-
See Personal training tutors
