1st lesson free
Francois Brink's profile, diploma and contact details have been verified by our experts
Francois Brink
- Rate L250
- Response 1h
L250/hr
Contact
1st lesson free
- Personal training
- Fitness
- Fitness training
- Stretching
Qualified Human Movement Science graduate and experienced sports coach offering personalised training programmes tailored to individual goals. Passionate about helping people improve their fitness, st
- Personal training
- Fitness
- Fitness training
- Stretching
Lesson location
About Francois Brink
Fitness and coaching have always been a passion of mine because I enjoy helping people improve their health, build confidence, and achieve their goals. As a Human Movement Science graduate and experienced sports coach, I have seen firsthand how the right guidance, structure, and support can lead to lasting results.
I enjoy working with people from different backgrounds and tailoring training programmes to suit their individual fitness levels, goals, and lifestyles. Whether the goal is weight loss, improving fitness, building strength, enhancing athletic performance, or developing healthier habits, I am committed to helping clients succeed.
For me, coaching is not just about exercise; it is about empowering people with the knowledge, confidence, and habits they need to maintain a healthier and more active lifestyle.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
As a Human Movement Science graduate and experienced sports coach, I offer more than just workout plans. My background in fitness, coaching, and human performance allows me to tailor training programmes to each client's individual goals, fitness level, and lifestyle. I focus on building confidence, improving fitness, and developing sustainable habits that lead to long-term results. My goal is not only to help clients achieve their fitness objectives, but also to equip them with the knowledge and mindset needed to maintain a healthy and active lifestyle. Through a supportive, motivating, and results-driven approach, I help clients unlock their full potential and become stronger, healthier, and more confident versions of themselves.
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Rates
Rate
- L250
Pack prices
- 5h: L1,249
- 10h: L2,499
free lessons
The first free lesson with Francois Brink will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L250/h
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