1st lesson free
The profile of Alex and their contact details have been verified by our experts
Alex
- Rate L404
- Response 24h
-
Students20
Number of students Alex has accompanied since arriving at Superprof
Number of students Alex has accompanied since arriving at Superprof
L404/hr
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
- Yin Yoga
Registered Yoga Teacher in Vinyasa style, Fascial Fitness, Stretching and Breathwork. Certified prenatal and postnatal yoga teacher. Find me at @call.me.ola
- Yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
- Yin Yoga
Lesson location
Recommended
Alex is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Alex
I’m a certified Vinyasa Yoga Teacher, Fascia Fitness Trainer (Fascia Training Academy), and Stretching Coach—now also certified in Prenatal & Postnatal Yoga through Doula Canada 🤍
I specialize in mobility, flexibility, and fascia-focused movement, blending anatomy, breathwork, and personalized practices. My training includes Vinyasa, Yin, Trauma-Informed Yoga, Science of Stretching, and Science of Breath to offer a holistic approach that supports every body, at any stage.
Through one-on-one online sessions and regular check-ins, I help clients release tension, improve range of motion, and build functional movement—wherever they are. Let’s unlock your body’s full potential for a vibrant, balanced life
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
Whether you want to practice yoga, increase your range of motion with stretching, or release tension through fascial movement—I’m here for you! I offer personalized practices tailored to your needs; just let me know how you feel, and I’ll design the sessions for you.
As a certified prenatal and postnatal yoga teacher, I also support you through the journey of pregnancy and postpartum—helping your body prepare for birth, recover after labor, and move with more ease and awareness.
Let’s begin this journey together through movement and conscious breath, with an open heart and deep compassion 🤍
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Alex.
5 (4 reviews)
Perfect! Alex was exactly what I was looking for; easy to follow, conscious of the need to adapt and calming.
Perfect! Very understanding, patient and sweet. I 100% recommand to any beginner or expert, even with a medical condition like me !
Perfect! Alex is a very chill, knowledgeable instructor! She is very flexible, patient, kind and works with you to get the most out of your yoga practice! I would highly recommend Alex if you want to relax and improve your yoga skills at the same time.
- It was a pleasure to teach Lorri vinyasa style class. She responded very well to all cueing. She is very warm and open to learn a different techniques. See you on the mat!Alex's response :
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Alex is a great yoga teacher. I am beginner level in yoga and she thought me how I can implement yoga practice to my workout.
She is great person and easy to talk, recommending her.View more recommendations
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Rates
Rate
- L404
Pack prices
- 5h: L1,849
- 10h: L3,639
online
- L404/h
free lessons
The first free lesson with Alex will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
Alex's Video
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