Parameshwari - Other sports instructor - Coimbatore
1st lesson free
Parameshwari - Other sports instructor - Coimbatore

Parameshwari's profile, diploma and contact details have been verified by our experts

Parameshwari

  • Rate L172
  • Response 4h
  • Students

    Number of students Parameshwari has accompanied since arriving at Superprof

    19

    Number of students Parameshwari has accompanied since arriving at Superprof

Parameshwari - Other sports instructor - Coimbatore
  • 5 (9 reviews)

L172/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Other sports
  • Early sports education
  • Strenghthening
  • Weightlifting
  • Bowling

Senior Wellness Mentor for Busy Professionals: Personalized Training & Stress Management | Online Fitness Transformation for NRIs | 1:1 Live Sessions | USA, UK & Middle East Specialist

  • Other sports
  • Early sports education
  • Strenghthening
  • Weightlifting
  • Bowling

Lesson location

    • Online

Super Prof

Parameshwari is one of our best Other sports tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Parameshwari

Hi! I’m a certified fitness trainer with extensive experience in weight loss, toning, strength training, PCOS/PCOD-friendly programs, pre-pregnancy wellness, and posture correction. I work with clients Globally, offering online 1-on-1 sessions, personalized workout plans, and lifestyle guidance that fit busy schedules and different time zones.

I believe fitness is for everyone, and I design programs that are effective, safe, and sustainable — whether you’re at home, traveling, or living abroad. My approach combines targeted workouts, practical nutrition guidance, and habit coaching to help you achieve real results and feel confident in your body.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

This is a personalized online fitness class designed for anyone looking to lose weight, tone their body, improve strength, or manage PCOS/PCOD and hormonal health. The class is flexible, beginner-friendly, and suitable for all fitness levels, including desk-job professionals, pre-pregnancy women, or busy schedules abroad.

What you get:
Customized workout plans (home or gym)
Nutrition & lifestyle guidance (South-Indian friendly options included)
Focused routines for inch loss, toning, and fat reduction
Posture correction & back/neck pain relief
Daily accountability & habit tracking

Format: Online 1-on-1 or small group sessions via Zoom/Skype/WhatsApp.

Duration: Flexible 45- mins per session, scheduled according to your time zone.

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Rates

Rate

  • L172

Pack prices

  • 5h: L858
  • 10h: L1,716

online

  • L172/h

free lessons

The first free lesson with Parameshwari will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 45mins

Details

Flexible Coaching Rates & Packages

I believe in transparent pricing that reflects the value of personalized, goal-oriented coaching. Whether you are looking for a single consultation or a long-term transformation, I offer tiers to suit your commitment level.

The First Step: 45-Minute Discovery Session

**Cost: FREE**
I offer the first session for free to all new students. This is a no-obligation "Meet & Greet" where we discuss your fitness history, medical background, time zone availability, and specific goals. We will also perform a basic movement assessment to see how we work together.

Standard Hourly Rate

**Single Session: ₹1,500 per hour (Approx. $18 / £14)**
Best for those who need occasional form correction, a one-time routine update, or a "pay-as-you-go" lifestyle. This includes a 45/60-minute live 1:1 video session via Zoom or Google Meet.

Discounted Transformation Bundles

For clients committed to seeing real change, I offer pre-paid bundles that reduce the per-session cost significantly:

* **Kickstarter Pack (5 Sessions): ₹6,750**
* *Saves 10% compared to individual sessions.*
* Perfect for establishing a new routine and learning the fundamentals.

* **Momentum Pack (10 Sessions): ₹12,000**
* *Saves 20% compared to individual sessions.*
* Our most popular choice for NRIs. This provides enough time to see visible changes in strength and body composition.

**Specialized Monthly Online Coaching (Full Support)**

**Cost: ₹25,000 per month (Approx. $300 / £235)**
This is not just a "class," but a complete lifestyle management program designed for busy professionals abroad.

It includes:

* 3 Live 1:1 workout sessions per week.
* Customized Nutrition & Meal Plan (adjusted for local grocery availability in your country).
* 24/7 WhatsApp support for habit tracking and motivation.
* Weekly progress reviews and program adjustments.

**Important Details**

* **Time Zones:** I prioritize NRI clients and offer early morning/late evening slots to accommodate USA, UK, Middle East, Kuwait and Singapore time zones.

* **Cancellations:** I value your time and mine; please provide at least 24 hours' notice for session rescheduling.

Parameshwari's Video

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