1st lesson free
Brendan's profile, diploma and contact details have been verified by our experts
Brendan
- Rate £451
- Response 5h
-
Students7
Number of students Brendan has accompanied since arriving at Superprof
Number of students Brendan has accompanied since arriving at Superprof
£451/hr
Contact
1st lesson free
- Meditation
- Relaxation
- Qi Gong
Simple and easy meditation/mindfulness lessons, including calming breathing techniques. Offered by an experienced yoga/tai chi/functional breathing coach.
- Meditation
- Relaxation
- Qi Gong
Lesson location
Recommended
Brendan is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Brendan
I am a professional movement and wellness teacher with a 15-year background in yoga, tai chi, martial arts, and meditation. I am also an avid musician and Brazilian Jiu Jitsu student.
I take a thoughtful approach to teaching, and believe that slowing down is the best way to truly learn and absorb each individual technique, movement, or posture.
With a certification in the Oxygen Advantage and Buteyko breathing methods and experience in various other breathwork modalities, I am able to offer deeper insight and help developing my clients' innate breathing patterns. This provides a solid foundation for any physical activity in addition to enhancing sleep quality, mindfulness and stress management.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
Learn and practice the basic in's and out's of meditation, including:
• Breathing techniques to calm the nervous system.
• The difference between 'concentration' and 'meditation.'
• How to structure a meditation practice.
• How to be more mindful in daily life.
• Perfect for absolute beginners or intermediate meditators.
• Lessons offered in either English or Afrikaans.
• Available for in-person private classes in Hout Bay, or via Zoom.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
One realizes the years of dedication Brendan has while doing a class with him. He allows you to be you and he is such a pleasure to be around.
I thoroughly enjoy Brendan's classes. He is hands down the best teacher, knowledgeable and professional. Thank you.
View more recommendations
See more
Rates
Rate
- £451
Pack prices
- 5h: £2,053
- 10h: £3,906
online
- £451/h
free lessons
The first free lesson with Brendan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Details
I keep my rates high to reflect the value of what I have to offer. Remember, coaching is an investment: developing lifelong skills as opposed to becoming dependent on the coach/instructor!
Brendan's Video
Similar Meditation teachers in Cape Town
Daniel
Vanves, France & Online
- L1,164/hr
- 1st lesson free
Aayush
Indore, India & Online
- L173/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- L156/hr
- 1st lesson free
Lucas
Paris 3e, France & Online
- L1,552/hr
- 1st lesson free
Jordi
Barcelona, Spain & Online
- L485/hr
- 1st lesson free
Ananta
Kolkata, India & Online
- L173/hr
- 1st lesson free
Sumita
Dehradun, India & Online
- L830/hr
- 1st lesson free
Agnès
Paris 14e, France & Online
- L2,717/hr
- 1st lesson free
Italibi
Ciudad de México, Mexico & Online
- L768/hr
- 1st lesson free
Dr Rajani
Noida, India & Online
- L35/hr
- 1st lesson free
Alexandre
Paris 11e, France & Online
- L1,261/hr
- 1st lesson free
Lina
London, United Kingdom & Online
- L783/hr
- 1st lesson free
Beatrice
Paris 7e, France & Online
- L970/hr
Aspasia
Los Angeles, United States & Online
- L826/hr
- 1st lesson free
Cristiano
Roma, Italy & Online
- L679/hr
- 1st lesson free
Sofia
New York, United States & Online
- L1,455/hr
- 1st lesson free
Rodrigo
Novo Mundo, Brazil & Online
- L337/hr
- 1st lesson free
UJJWAL
Washington, United States & Online
- L496/hr
- 1st lesson free
Sinem
, United Kingdom & Online
- L783/hr
- 1st lesson free
Renata
Millburn, United States & Online
- L579/hr
-
See Meditation tutors
