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Gouri
- Rate L290
- Response 24h
-
Students1
Number of students Gouri has accompanied since arriving at Superprof
Number of students Gouri has accompanied since arriving at Superprof
L290/hr
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- Yoga
Simplified Yoga and Exercise for people of all ages above 18 - Be fit but Relax!
- Yoga
Lesson location
About Gouri
I am a graduate with a neuroscience and biotechnology background. However, I have distance education qualifications - both Bachelor's and Master's in Yoga for Human Excellence from India. I have passed on my knowledge to my friends and family who do this for daily fitness and relaxation but now I am excited to teach simplified yoga to those of you who are interested.
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About the lesson
- Beginner
- Intermediate
- Other Extracurricular
levels :
Beginner
Intermediate
Other Extracurricular
- English
All languages in which the lesson is available :
English
The type of Yoga I want to teach you all is a non-strenuous, relaxing workout. This is for people of all ages above 18. It would be a 5 minute meditation followed by approximately 30 minutes of simplified physical exercise and/or yogasanas followed by 5 to 10 minutes of relaxation.
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Rates
Rate
- L290
Pack prices
- 5h: L1450
- 10h: L2900
Travel
- + L5
online
- L290/h
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