Sonia - Relaxation instructor - Chennai
1st lesson free
Sonia - Relaxation instructor - Chennai

Sonia's profile, diploma and contact details have been verified by our experts

Sonia

  • Rate L169
  • Response 24h
  • Students

    Number of students Sonia has accompanied since arriving at Superprof

    17

    Number of students Sonia has accompanied since arriving at Superprof

Sonia - Relaxation instructor - Chennai
  • 5 (9 reviews)

L169/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Relaxation
  • Anger Management
  • Art therapy
  • Massage therapy
  • Graphotherapy

Somatic therapist teaching anger management techniques through EFT, Art therapy & healing modalities

  • Relaxation
  • Anger Management
  • Art therapy
  • Massage therapy
  • Graphotherapy

Lesson location

Recommended

Sonia is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Sonia

Sonia Rajesh — a Life Transformation Coach, Healer, Trainer and Speaker who helps people create meaningful inner and outer transformation.
Your work integrates Somatic Therapy, EFT, NLP, Crystal & Chakra Healing, Neurographics, Law of Attraction, emotional wellness and personal development.
Through HandstoHearts, your approach focuses on helping individuals build emotional resilience, self-awareness, confidence, healing, clarity and a stronger connection with themselves.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I work with transformative modalities including Somatic Therapy, EFT, Crystal Healing, Chakra Healing, Neurographics, NLP, and Law of Attraction. My approach integrates mind, body, emotions, and energy to support emotional healing, confidence, self-awareness, inner balance, and meaningful personal transformation.My Approach as a Teacher
My teaching approach is interactive, experiential, practical, and learner-centered. I believe knowledge becomes meaningful when learners can connect it with their everyday experiences and apply it in real life.
Teaching Techniques & Methods
Interactive discussions and storytelling
Experiential activities and role plays
EFT and simple somatic practices
Neurographics and creative exercises
Reflection, journaling and guided visualization
Real-life examples, case studies and practical demonstrations
Q&A and individual participation
Usual Class Structure
Warm-up and introduction to the topic
Understanding the concept through simple explanations
Interactive activity or experiential practice
Reflection and sharing
Practical application and takeaway
Questions, feedback and closing affirmation
My Special Features as a Teacher I create a safe, encouraging and non-judgmental learning environment. I simplify complex concepts, encourage participation, and integrate emotional well-being, creativity and practical tools into my sessions. My multidisciplinary experience allows me to adapt my teaching to different learning styles and needs.
Target Learners My sessions are designed for school children, college students, young adults, working professionals, educators, parents, trainers, and corporate teams, with the content and activities customized according to the age group and learning objectives.

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Rates

Rate

  • L169

Pack prices

  • 5h: L845
  • 10h: L1690

free lessons

The first free lesson with Sonia will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • L169/h

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