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Junior
- Rate L252
- Response 1h
L252/hr
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- Personal training
- Fitness
- Bodybuilding
- Fitness training
- Cross training
Sport administrator,World Rugby certified Level 1 Coach, Level 1-2 Strength and Conditioning…teaching and bring all your fitness needs to you
- Personal training
- Fitness
- Bodybuilding
- Fitness training
- Cross training
Lesson location
About Junior
I’m Junior Mpetsheni,age 23 I’m currently working as a Sports facilitator and Physical Education Teacher. I play and coach rugby represented my province/State in athletics and in rugby from u13 to u19
Then went on to the Sharks Academy due to injury I found an interest in sharing my knowledge with those who want to make it in sport
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
My lesson are broad and will help you develop overall health also your fitness goals. It consists of the following:
Speed training
Cross fit
Weight loss
Muscle gain
Injury prevention and recovery
Mobility
These are the main components of my lesson
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Rates
Rate
- L252
Pack prices
- 5h: L1260
- 10h: L2520
online
- L252/h
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