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SMITH
- Rate L891
- Response 1h
L891/hr
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Strength & Conditioning Personal Training Coach offering one to one and small group sessions between Leeds and York as well as online.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Lesson location
About SMITH
I have a BSc in Sports Science and a level 4 Strength and Conditioning qualification. I have worked in coaching for over 20 years with experience of working with a variety of individuals and groups. I achieved a 2:1 in my degree while also managing an exclusive leisure facility in Leeds.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
Everyone is different, what works for one person won't necessarily work for someone else. For me communication and relationships are the key, having open and honest lines of communication leads to successful outcomes and happy clients. I base my training plans on the needs of the individual as well as the demands of the activity that they do.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Sean makes his sessions exciting and fun for children but makes them work hard. Focus is not only on strength building but also mental stamina. Would highly recommend.
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Rates
Rate
- L891
Pack prices
- 5h: L3,566
- 10h: L7,132
online
- L669/h
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