1st lesson free
The profile of Maleesha and their contact details have been verified by our experts
Maleesha
- Rate L563
- Response 24h
-
Students1
Number of students Maleesha has accompanied since arriving at Superprof
Number of students Maleesha has accompanied since arriving at Superprof
L563/hr
Contact
1st lesson free
- Fitness
- Muscle strengthening
- Fitness training
- Cross training
- Physical condition
I am a strengthening and fitness coach at the cricketers club and I have done training specialized in many fields: injury rehab, strength conditioning, power building, muscle relaxation. I have qualif
- Fitness
- Muscle strengthening
- Fitness training
- Cross training
- Physical condition
Lesson location
About Maleesha
Hello, I’m Maleesha, a competitive rugby player from Sri Lanka currently studying Bachelor of Sports Exercise and Science at Curtin University. I also worked as a strength and conditioning coach in Sri Lanka under 19 schools cricket A sides and personal training sessions for all ages. Now I'm currently working at cricketers club as a strength and conditioning coach.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I coach clients of all ages using a structured and professional approach focused on safety, technique, and progress. Each session lasts between one and one and a half hours, starting with a purposeful warm-up to prepare the body for training. I clearly explain and demonstrate every exercise, provide continuous feedback, and closely monitor technique to ensure proper form and prevent injury. And also doing speed and agility training for everyone at the grounds and Every client undergoes strength, flexibility, and endurance assessments to create a personalized program tailored to their goals. I also emphasize proper breathing, muscle balance, and core activation. Each session ends with a guided one-on-one cool-down including stretching and relaxation to support recovery and flexibility.
See more
Rates
Rate
- L563
Pack prices
- 5h: L2815
- 10h: L5630
online
- L563/h
free lessons
The first free lesson with Maleesha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Fitness teachers in Canning Vale
Louis
Paris 17e, France & Online
- L2,784/hr
Federico
Lyon 3e, France & Online
- L724/hr
Jonathan
Evere, Wallonia & Online
- L557/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- L170/hr
- 1st lesson free
Vipin
Kochi, India & Online
- L170/hr
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- L649/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- L307/hr
- 1st lesson free
Anoop
New Delhi, India & Online
- L221/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- L43/hr
Ariel
Juriquilla, Mexico & Online
- L464/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- L1,114/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- L557/hr
- 1st lesson free
İbrahim
, Turkey & Online
- L241/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- L204/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- L204/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- L298/hr
- 1st lesson free
Dr Vijay Azad
New Delhi, India & Online
- L255/hr
- 1st lesson free
Ignacio
Valparaíso, Chile & Online
- L167/hr
- 1st lesson free
Ege
İstanbul, Turkey & Online
- L330/hr
- 1st lesson free
Eliseo
Mantova, Italy & Online
- L464/hr
- 1st lesson free
-
See Fitness tutors
