ABHAY's profile, diploma and contact details have been verified by our experts
ABHAY
- Rate L43
- Response 1h
L43/hr
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- Stress management
Stress, anxiety physical health are managed by the Yoga and alternative therepy
- Stress management
Lesson location
About ABHAY
I am certified yoga trainer, I have completed M.Sc. (Yoga) Haridwar, I have 2 yrs of experience in conducting online yoga classes via zoom application.
If anyone interested for to join our yoga session , U can DM me on (concealed information)
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My teaching style is beginners to advanced,
Therepy based Yoga
Many types of yoga style like PRAGYA YOGA, ASHTANGA YOGA, HATH YOGA FOR physical and mental health.
Classes Started with joint movement, then some Cardio exercise, breathing exercises and after that for 10 min Meditation practice will be provided.
Thanks
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Rates
Rate
- L43
Pack prices
- 5h: L215
- 10h: L430
online
- L43/h
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