Vanshika's profile, diploma and contact details have been verified by our experts
Vanshika
- Rate L86
- Response 5h
-
Students10
Number of students Vanshika has accompanied since arriving at Superprof
Number of students Vanshika has accompanied since arriving at Superprof
L86/hr
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- Meditation
- Relaxation
I am a student and I share simple meditation techniques for Calmness and better Focus
- Meditation
- Relaxation
Lesson location
Recommended
Vanshika is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Vanshika
I’m someone who discovered meditation as a simple way to manage stress and find calm in daily life. Over time, practicing regularly has helped me improve focus, stay balanced, and handle challenges with a clearer mind. I’m not a professional teacher, but I truly believe meditation can make a big difference for anyone, just as it has for me. That’s why I enjoy sharing these practices with others in an easy and approachable way. My aim is to help people experience peace, relaxation, and mindfulness, even if it’s just for a few minutes each day.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My meditation classes are designed to be simple, practical, and beginner-friendly. I use easy breathing exercises, short mindfulness practices, and guided relaxation techniques that anyone can follow without prior experience. Each class begins with a short introduction, followed by 10–20 minutes of guided practice, and ends with reflection or light sharing. I keep the sessions calm, friendly, and stress-free, focusing on practical benefits like better focus, relaxation, and emotional balance. These classes are suitable for school and college students, working professionals, and adults who want to reduce stress, improve concentration, and bring more peace into their daily life.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
She made the concept easy and make others to understand anything easily.
The way she made others comfortable it just outstanding. She is best teacher.I had the pleasure of being a student in Vanshika Mam’s mathematics class, and I can confidently say they are one of the best teachers I've ever had. Their ability to break down complex concepts into simple, understandable steps made even the most challenging topics approachable.
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Rates
Rate
- L86
Pack prices
- 5h: L432
- 10h: L863
online
- L86/h
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