Shaik - Bodybuilding instructor - Hyderabad
Shaik - Bodybuilding instructor - Hyderabad

Shaik

  • Rate L17
  • Response 1h
Shaik - Bodybuilding instructor - Hyderabad

L17/hr

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  • Bodybuilding

Student in engineering school and would teach you in best way .

  • Bodybuilding

Lesson location

About Shaik

I am an engineering and also a sports person with maintaining diet
I can guide every one for good health and fitness i just think that every ones skills should share with everyone sometimes it may changes someone's life .

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Accentuated Eccentric Sets. Bodybuilding trigger greater strength and muscle-building gains by focusing on the eccentric—or lowering—phase of heavy lifts like the deadlift, squat, and bench press. Bodybuilders can use more weight than their one-rep max by zeroing in on this portion of the lift, explains Schoenfeld.

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Rates

Rate

  • L17

Pack prices

  • 5h: L85
  • 10h: L170

online

  • L26/h

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levels

All Levels

All languages in which the lesson is available

English

Review

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free lessons

The first free lesson with Shaik will allow you to get to know each other and clearly specify your needs for your next lessons.

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