The profile of Dan and their contact details have been verified by our experts
Dan
- Rate L218
- Response 1h
L218/hr
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Student in a gap year going into a BSc Sports and Exercise Science degree in September ‘24. 3 years gym experience where I have reached my initial goal of 65kg body weight up from 45kg.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Dan
I am a young man who has had his fair share of body image issues, causing a large decline in my mental health around the time I was in my first year of A-levels. Health and fitness has been a constant throughout the incline of my mental health, and I believe it can be that rock for so many other people if they find ways to make it work for them. You don’t have to be in the gym ‘pumping iron’ 6 days a week if that’s not your thing, but equally if it is then that’s great!
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the lesson is available :
English
I will never claim to be the biggest guy in the gym (nor would I want to be), but I credit myself on my ability to absorb information and go through the trials and tribulations of testing it myself. Over my 3 years in the gym, I have developed my body and also my mind to love working out - it is no longer a chore but a hubby. I can not and will not promise you a ‘6 week body transformation’ because I want to help people develop a healthy habit for life, with results coming alongside it.
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Rates
Rate
- L218
Pack prices
- 5h: L1090
- 10h: L2180
online
- L218/h
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