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Harold Arley
- Rate L187
- Response 1h
L187/hr
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Fitness training
- Stretching
Student of physical culture, sports and recreation designs training plans using sports methodology in the western savannah for beginners and advanced
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Fitness training
- Stretching
Lesson location
About Harold Arley
I am a student of Physical Culture, Sports and Recreation with more than 10 years of experience both in team sports and in time and brand sports. I have been carrying out individual and group training plans for health care and sports performance for more than 3 years. I have more than 3 years of experience in functional training with self-loading and Crossfit and Weightlifting training
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
First the person, then the athlete. Go from the simple to the complex, taking into account the perception of each person, complementing it with sports psychology techniques. Classes aimed at all ages, individual or group. Functional and weight room training for aesthetic and health purposes.
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Rates
Rate
- L187
Pack prices
- 5h: L107
- 10h: L91
Travel
- + L10,000
online
- L133/h
Harold Arley's Video
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