1st lesson free
Jay's profile, diploma and contact details have been verified by our experts
Jay
- Rate L917
- Response 1h
-
Students1
Number of students Jay has accompanied since arriving at Superprof
Number of students Jay has accompanied since arriving at Superprof
L917/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Sydney Personal Trainer with 10+ Years Experience Helping Clients Lose Fat, Gain Muscle, and Build Sustainable Fitness Habits
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Lesson location
About Jay
I’m a personal trainer with over 10 years of experience working in professional fitness centers in both Korea and Australia. My journey into training started from a very personal place — I was extremely skinny and physically weak growing up, which pushed me to begin training and learning how the body really works.
Over the past decade, I’ve helped a wide range of clients, from beginners to advanced lifters, achieve sustainable fat loss, muscle gain, and better movement quality. I focus on practical, realistic coaching that fits into real life, not extreme or short-term methods.
I genuinely enjoy helping people feel stronger, more confident, and capable in their own bodies.
You can check out my personal fitness journey and real client transformations on my Instagram, jaypt.gym
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I offer personal training sessions for all levels, from complete beginners to experienced lifters. My coaching focuses on fat loss, muscle gain, posture correction, and building sustainable habits rather than short-term results.
Sessions typically run for 60 minutes and include movement assessment, structured strength training, and guidance on technique, lifestyle habits, and realistic nutrition strategies.
With over 10 years of experience training clients in Korea and Australia, I adapt every session to the individual’s body, goals, and training history. My approach is practical, science-based, and designed to help you achieve results you can actually maintain long term.
You can check out my personal fitness journey and real client transformations on my Instagram, jaypt.gym
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I trained with Jay for about a year and lost 20kg during that time. Thanks to him, I not only achieved my weight loss goal but also genuinely started enjoying working out.
He focuses on sustainable progress rather than extreme dieting, and he always made the process feel realistic and manageable.
Jay is supportive, knowledgeable, and really cares about his clients’ long-term results. I’d definitely recommend him to anyone looking to improve their fitness in a healthy way.View more recommendations
See more
Rates
Rate
- L917
Pack prices
- 5h: L4,585
- 10h: L9,170
online
- L917/h
free lessons
The first free lesson with Jay will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
Start with a package of your first 5 trial sessions for just $350.
Jay's Video
Similar Personal training teachers in Sydney Olympic Park
Louis
Paris 17e, France & Online
- L2,827/hr
Federico
Lyon 3e, France & Online
- L735/hr
Linda
Paris 16e, France & Online
- L1,131/hr
Jonathan
Evere, Wallonia & Online
- L565/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- L377/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- L175/hr
- 1st lesson free
Vipin
Kochi, India & Online
- L175/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- L942/hr
Al Hamza
Brooklyn, United States & Online
- L663/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- L316/hr
- 1st lesson free
Anoop
New Delhi, India & Online
- L263/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- L44/hr
Valentina
Getafe, Spain & Online
- L283/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- L754/hr
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- L377/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- L473/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- L1,131/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- L565/hr
- 1st lesson free
Luca
Roma, Italy & Online
- L754/hr
- 1st lesson free
İbrahim
, Turkey & Online
- L248/hr
- 1st lesson free
-
See Personal training tutors
