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Skye
- Rate L185
- Response 1h
L185/hr
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- Personal development
Tips to help you improve your mental and physical health and to help you to develop yourself.
- Personal development
Lesson location
About Skye
I struggled with panic disorder, generalised anxiety disorder, depression and poor self confidence for years and have learned many helpful tips throughout my recovery. I went to therapy for many years and I have since improved by a ton using this help!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
My method to helping you improve yourself and better your mental health will be to firstly help you recognise your triggers, downfalls and what can help you to become more determined and focused in reaching your end goal.
Then we can move onto teaching you many different techniques that can help you to overcome the obstacles in your life that prevent you from reaching this end goal.
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Rates
Rate
- L185
Pack prices
- 5h: L649
- 10h: L1,390
online
- L185/h
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