1st lesson free
The profile of Kesavan and their contact details have been verified by our experts
Kesavan
- Rate L418
- Response 1h
L418/hr
Contact
1st lesson free
- Personal training
- Fitness
Train with (Coach Kesavan Vicky) a.k.a Medical Fitness Coach in Fitness Industry
- Personal training
- Fitness
Lesson location
About Kesavan
About Me I am a personal trainer with a background in medicine, combining fitness coaching with scientific understanding of the body. I focus on safe, effective training that helps clients improve strength, lose fat, build muscle, and move better. My approach is simple, clear, and personalized—perfect for anyone who wants real results, proper technique, and guidance from someone who understands both fitness and human anatomy.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
About My Lessons
My lessons are designed to be simple, effective, and personalized for every student—whether you're a beginner or someone looking to take your fitness to the next level.
Each session focuses on:
Proper exercise form
- Safe and progressive training
- Fat loss and muscle-building strategies
- Strength & conditioning techniques
- Mobility and injury-prevention
Because of my background in medicine, I incorporate scientific principles to ensure your training is safe, efficient, and tailored to your body’s needs. I explain why you’re doing each movement so you can understand your body better and build long-term confidence.
What You Can Expect
- Customized workout plans
- Step-by-step guidance
- Easy-to-follow coaching
- Practical tips for diet, recovery, and consistency
- Support and motivation throughout your journey
Who My Lessons Are For
- Beginners who want a strong foundation
- Busy individuals seeking fast, efficient workouts
- Anyone wanting to lose weight or build muscle
- Students who prefer clear explanations and simple methods
- Clients who want medically-informed training
My teaching style is patient, clear, and motivating. Whether you train online or in person, I make sure you feel supported and see real progress.
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Rates
Rate
- L418
Pack prices
- 5h: L2090
- 10h: L4180
online
- L418/h
free lessons
The first free lesson with Kesavan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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