1st lesson free
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Lerato
- Rate L413
- Response 1h
L413/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Fitness training
- Stretching
Transform Your Body, Boost Your Confidence – Start Your Journey Today!" Let me know if you want a specific focus, like weight loss, strength, or athletic performance!
- Personal training
- Fitness
- Muscle strengthening
- Fitness training
- Stretching
Lesson location
About Lerato
I am a sports and conditioning coach with a background in sports administration and several years of experience coaching children in both primary and high school. Currently, I also facilitate PE classes and am pursuing my PGCE to further develop my teaching skills. My passion for teaching comes from my love for helping others grow—physically, mentally, and emotionally. Through sports and fitness, I have seen firsthand how movement builds confidence, resilience, and discipline. I am committed to creating engaging, structured, and effective learning experiences that inspire young people to stay active, push their limits, and develop a lifelong appreciation for health and fitness. My goal is to combine my knowledge of sports science and education to make learning both fun and impactful, whether in the classroom, on the field, or in personal training sessions.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
Expert Coaching Tailored to You! With years of experience coaching both children and adults, I bring a unique blend of sports science knowledge, hands-on training, and a passion for helping people reach their fitness goals. As a qualified sports and conditioning coach with a background in sports administration and PE instruction, I understand how to create personalized training plans that not only improve strength and endurance but also boost confidence and overall well-being. Whether you want to burn fat, tone up, enhance athletic performance, or simply feel stronger, I’ll guide you every step of the way with expert techniques, motivation, and results-driven training. Let’s make your fitness journey fun, effective, and life-changing!
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Rates
Rate
- L413
Pack prices
- 5h: L2065
- 10h: L4130
free lessons
The first free lesson with Lerato will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L413/h
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