1st lesson free
The profile of Arif and their contact details have been verified by our experts
Arif
- Rate L733
- Response 5h
-
Students5
Number of students Arif has accompanied since arriving at Superprof
Number of students Arif has accompanied since arriving at Superprof
L733/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Transform Your Body & Health! 6+ Years Expert Fitness Coach for Weight Loss, Muscle Gain & Total Wellness
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Arif
"6 YEARS of transforming bodies | Sports Science Specialist | Certified Fitness Coach . I don’t just train—I educate & transform. With a degree in Sports Science + certified coaching expertise, I craft science-backed programs for: Fat Loss (no gimmicks, just results) Muscle Gain(strong, functional, athletic) Overall Health (energy, mobility, longevity) This isn’t just about workouts—it’s about sustainable change. Let me help you TRANSFORM’ and let’s build a body you’re proud of! #EvidenceBasedFitness"
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
Tired of struggling with weight loss or feeling weak?
I help people shred fat, build lean muscle, and boost overall health —for good! With 6+ years of experience, I design Personalized plans that get REAL results.
Sustainable fat loss (no crash diets!)
Muscle gain (stronger, more confident you)
Better energy & health (feel amazing every day)
Stop wishing for a change— MAKE IT HAPPEN! book me as your coach and let’s start your transformation today. "
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Rates
Rate
- L733
Pack prices
- 5h: L3,258
- 10h: L6,109
online
- L326/h
free lessons
The first free lesson with Arif will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
Details
This is 1-to-1 personalised coaching — not group class, not cookie-cutter workouts.
Single Session
RM 180 / session
• Perfect to experience my coaching
• Form correction + personalised workout
10 Sessions (MOST POPULAR) RM 1,500 (Save RM300) • Structured training plan
• Progress tracking & accountability
• Visible strength & fat-loss results
20 Sessions (BEST VALUE) RM 2,800 (Save RM800)
• Full body transformation focus
• Priority scheduling
• Maximum results & commitment
Train at my private home gym Or I come to your house
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