1st lesson free
CINOJ's profile, diploma and contact details have been verified by our experts
CINOJ
- Rate L139
- Response 11h
-
Students11
Number of students CINOJ has accompanied since arriving at Superprof
Number of students CINOJ has accompanied since arriving at Superprof
L139/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Transform Your Body with Expert Fitness Coaching – Strength, Stamina, Confidence Guaranteed (Language: English, Tamil, Malayalam)
- Personal training
- Fitness
- Bodybuilding
Lesson location
About CINOJ
Hi, I’m Cinoj, a fitness enthusiast with 6 years of experience helping people achieve their health goals. My approach is simple, effective, and personalized – whether you want to lose weight, tone up, or improve overall fitness, I’ll guide you every step of the way. Why choose me? Experienced in strength training, cardio, and flexibility routines. Focus on safe techniques and progressive improvement. Customized plans for beginners and intermediate learners. Motivational and supportive coaching style.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
What You’ll Learn:
Warm-up & Cool-down Techniques
Learn the right way to prepare your body before workouts and recover safely after.
Breathing & Posture for Maximum Efficiency
Master breathing patterns and posture to avoid injuries and improve performance.
Strength Training Basics
Bodyweight exercises and beginner-friendly routines to build lean muscle and tone your body.
Cardio for Stamina & Endurance
Simple yet effective cardio workouts to boost energy and heart health.
Flexibility & Mobility Exercises
Improve joint health and prevent stiffness with targeted stretching techniques.
Nutrition & Lifestyle Tips
Guidance on healthy eating habits to complement your fitness journey.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I highly recommend him as a tutor on Superprof. He is very knowledgeable in Power BI. His teaching style is clear, patient, and very motivating. He always makes sure his students understand the concepts and feel confident while learning. Anyone looking to improve their skills will definitely benefit from his guidance.
View more recommendations
See more
Rates
Rate
- L139
Pack prices
- 5h: L695
- 10h: L1,391
online
- L139/h
Travel
- + L30
free lessons
The first free lesson with CINOJ will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Personal training teachers in Kuala Lumpur
Louis
Paris 17e, France & Online
- L2,836/hr
Federico
Lyon 3e, France & Online
- L737/hr
Linda
Paris 16e, France & Online
- L1,134/hr
Jonathan
Evere, Wallonia & Online
- L567/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- L175/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- L378/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- L945/hr
Al Hamza
Brooklyn, United States & Online
- L660/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- L175/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- L44/hr
Valentina
Getafe, Spain & Online
- L284/hr
- 1st lesson free
Vipin
Kochi, India & Online
- L175/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- L756/hr
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- L378/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- L476/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- L1,134/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- L567/hr
- 1st lesson free
Luca
Roma, Italy & Online
- L756/hr
- 1st lesson free
İbrahim
, Turkey & Online
- L247/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- L210/hr
- 1st lesson free
-
See Personal training tutors
