Parvinder - Yoga instructor - Mumbai
1st lesson free
Parvinder - Yoga instructor - Mumbai

Parvinder's profile, diploma and contact details have been verified by our experts

Parvinder

  • Rate L206
  • Response 2h
  • Students

    Number of students Parvinder has accompanied since arriving at Superprof

    17

    Number of students Parvinder has accompanied since arriving at Superprof

Parvinder - Yoga instructor - Mumbai
  • 5 (7 reviews)

L206/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga
  • Hatha yoga
  • Ashtanga yoga
  • Yoga Nidra
  • Prenatal Yoga

Unlock your inner Peace through Yoga :- A more spiritual approach, focusing on the body alignment with proper breathing techniques to bring the physical, mental and emotional well-being.

  • Yoga
  • Hatha yoga
  • Ashtanga yoga
  • Yoga Nidra
  • Prenatal Yoga

Lesson location

Super Prof

Parvinder is one of our best Yoga tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Parvinder

I am Yogi Parm, a yoga practitioner with over 10 years of dedicated practice and more than 5 years of experience teaching yoga through both online and offline classes.

I have completed my Bachelor’s and Master’s degrees in Yoga Science, which allows me to teach with a strong foundation in both traditional yogic knowledge and modern scientific understanding.

My teaching approach is personalised, safe, and mindful, focusing on correct alignment, breath awareness, and gradual progress.

I work with beginners as well as experienced practitioners, and my online sessions are carefully structured to ensure clarity, effectiveness, and individual attention.

If you are looking for a qualified, committed, and experienced online yoga teacher who supports long-term health, balance, and well-being, I would be happy to guide you.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

My online classes are strongly rooted in Iyengar Yoga, with a clear emphasis on precision, alignment, and therapeutic application, supported by practices from Hatha and Ashtanga Yoga. Each session is designed to be safe, methodical, and healing-oriented, making it suitable for both general well-being and yoga therapy.

Each online session is carefully structured to ensure clarity and effectiveness even in a virtual setting. Classes begin with mind-calming techniques, followed by gentle yogic stretching, a well-guided asana sequence, and end with pranayama and guided meditation to support deep relaxation and mental balance.

Special attention is given to verbal cueing, demonstration, and individual corrections, making the online format safe and accessible. Practices are modified according to age, flexibility, and health conditions, allowing students to progress comfortably from their own space.

These online classes are suitable for all age groups and are especially beneficial for those dealing with chronic or lifestyle-related conditions such as cervical spondylosis, back pain, knee pain, high or low blood pressure, PCOD/PCOS, obesity, diabetes, stress, and anxiety.

With consistent guidance and a mindful approach, the online classes offer a personalized, therapeutic, and convenient way to experience authentic yoga, supporting long-term physical health and mental well-being from the comfort of your home. 

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Rates

Rate

  • L206

Pack prices

  • 5h: L1,031
  • 10h: L2,061

online

  • L206/h

free lessons

The first free lesson with Parvinder will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 45mins

Details

The fee of ₹1200 per online session reflects a specialised, therapeutic, and highly personalised yoga experience rooted in Iyengar Yoga principles. Each session is thoughtfully designed beyond the class duration, ensuring precision, safety, and measurable progress.

The session fee includes:
• Individual assessment of posture, movement patterns, and health conditions.
• Customized therapeutic sequencing with a strong focus on alignment and correction.
• Detailed verbal guidance and observation, optimized for effective online learning.
 • Integration of therapeutic knowledge gained from professional wellness-center practice.
 • Post-session recommendations for breathing practices or supportive self-care, when needed.
The pricing reflects the depth of training, academic background, and one-to-one therapeutic attention provided in every session.

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