Amy - Personal training instructor - Cape Town
Amy - Personal training instructor - Cape Town

Amy's profile, diploma and contact details have been verified by our experts

Amy

  • Rate L346
  • Response 1h
  • Students

    Number of students Amy has accompanied since arriving at Superprof

    4

    Number of students Amy has accompanied since arriving at Superprof

Amy - Personal training instructor - Cape Town

L346/hr

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  • Personal training
  • Fitness
  • Fitness training
  • Stretching
  • Prenatal Gym

With a BSc Sport Science undergrad degree and a Postgraduate BSc Honours in Biokinetics, I am a qualified personal trainer and Biokineticist based in Southern Suburbs, Cape Town. Holistic PT for you!

  • Personal training
  • Fitness
  • Fitness training
  • Stretching
  • Prenatal Gym

Lesson location

About Amy

I am an intern Biokineticist specialising in Neuro rehab with a great passion for people and the wonders of our human bodies. Originally from Johannesburg, I have fallen in love with the Western Cape after my 4 years of studying at Stellenbosch University. Being outdoors and in the mountains/ on the beach is what I enjoy most (along with Kristen’s kickass ice cream of course). I love meeting new people and would love to be able to get to know you too through our sessions together!

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional

    Children

  • English

All languages in which the lesson is available :

English

Your personal training lessons are 100% adapted to you and, not only to your goals, but also to the areas of your body that may require some extra work to prevent injury. Upbeat sessions for sport-specific training, general conditioning, weight loss, or even just to do the exercises that you enjoy most with some guidance. As an intern Biokineticist and a registered health care practitioner, my knowledge expands further than your general personal trainers.

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Rates

Rate

  • L346

Pack prices

  • 5h: L1,729
  • 10h: L3,459

online

  • L247/h

Travel

  • + L20

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