Melissa's profile, diploma and contact details have been verified by our experts
Melissa
- Rate L483
- Response 3h
-
Students8
Number of students Melissa has accompanied since arriving at Superprof
Number of students Melissa has accompanied since arriving at Superprof
L483/hr
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- Yin Yoga
Yin Yoga Teacher offering classes to help you relax, release stress and anxiety and tune in with your body.
- Yin Yoga
Lesson location
Recommended
Melissa is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Melissa
I have been practicing yoga for over 7 years, introducing yin yoga to my practice during my marathon training to reduce inflammation and lower the amount of recovery needed.
I have deep knowledge of anatomy and can offer a relaxing experience through a virtual session.
Well verse in different needs and body, each class provides an experience for you.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
A Yin yoga class usually of a series of long-held, passive floor poses that mainly work the lower part of the body – the hips, pelvis, inner thighs, lower spine. Working with the deep tissues in your body to stress your connective tissues.
You can expect some release, increase mobility, reduce pain and reduce general stress through a more meditative approach.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
Very thoughtful! She is someone who is easy to talk to! I've been noticing small changes in my everyday life. Especially with less low back pain. It's definitely been a journey learning how to cope with anxiety and stress especially in college and she has been able to guide me through that!
I have known Melissa for a few yrs. We used to run together and also share many bike riding experiences.
She gives a 100% dedication to anything she puts her mind to.
I have taken 1 yoga class on my own and my second class was a one on one with Melissa. She helped me fix my posture via a video call, which changed my experiences because I wasn't doing it correctly on my own.
Her classes are great for beginners and experienced people.I did an 8 course beginner sessions with Melissa, she knew lots of option/modifications to accommodate my lack flexibility and back problems. 10/10 highly recommend her services!
Melissa is a very positive person, always cheerful and ready to help everyone. She is funny and doesn't judge anyone for their ability.
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Rates
Rate
- L483
Pack prices
- 5h: L2,413
- 10h: L4,827
online
- L483/h
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