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Paulina
- Rate L229
- Response 1h
L229/hr
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- Yoga
- Vinyasa yoga
- Yoga flow
Yoga classes specialized in Vinyasa, Power Vinyasa, and children that can be adapted for each person/group.
- Yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Paulina
I have been teaching yoga for a year and a half and I have a 200 hour yoga certification through Yoga Alliance.
I did my yoga certification in a small studio (The Yoga Factory) in Dallas, TX and it has been one of the best experiences of my life. I started teaching in that studio.
Yoga for me represents a lifestyle and I love to connect with others through this practice.
Giving yourself an hour of the day is one of the best things you can do to take care of yourself.
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About the lesson
- Beginner
- Intermediate
- Children
levels :
Beginner
Intermediate
Children
- English
All languages in which the lesson is available :
English
I have studied Baptiste Yoga, a type of yoga that I have come to realize is not very well known here. Poses, meditation and introspection are integrated in each class I teach.
It is a type of dynamic yoga that normally lasts an hour and that has a specific series of postures that make your body integrate at first, then work out, and at the end you can enjoy relaxation. During the class we focus on breathing that helps us stay in the present moment.
I also teach yoga classes where I focus more on relaxation.
It all depends on what each person or group wants.
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Rates
Rate
- L229
Pack prices
- 5h: L1145
- 10h: L2290
online
- L134/h
Travel
- + L5
Details
The prices of the in person classes vary depending on whether they are individual or by group.
Classes can be at your location or also we can meet at playa La Patacona, Malvarrosa or Parque del Río Turia.
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