1st lesson free
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Shayna
- Rate L640
- Response 1h
-
Students2
Number of students Shayna has accompanied since arriving at Superprof
Number of students Shayna has accompanied since arriving at Superprof
L640/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Yoga for all levels! Certified 200 hr private yoga instructor, 7+ years experience. Building strength and flexibility!
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Shayna
I have 7+ years of yoga experience - the practice in which completely changed my life! I started yoga while I was living in South Korea and the practice stayed with me as I moved around the world. Currently, I am based out of Fredericton New Brunswick and primarily teach private lessons. Yoga helped me connect more to who I am, those around me & eliminated daily body pains.
For a deeper look into my personal practice you can find me on Instagram as (concealed information)
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
My teachings are a fusion of vinyasa & hatha yoga philosophies and are always tailored to the unique needs of each client. My personal approach targets both strength & flexibility with a heavier emphasis on whichever the client desires. I am experienced teaching individuals of all levels - 100% beginner friendly while still challenging in order to advance your practice.
I also have a great amount of experience with advanced inversions - headstands, forearm stands and handstands and have the skills to teach these advanced poses to all levels of individuals.
Experience: 6+ years of yoga, 200 hr RYT
Specialities: strength, flexibility & arm balances
Ideal student: all levels! beginner, intermediate & advanced
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Rates
Rate
- L640
Pack prices
- 5h: L3200
- 10h: L6400
free lessons
The first free lesson with Shayna will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L640/h
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